High Protein Vegan Breakfasts
High Protein

High Protein Vegan Breakfasts

36 recipes

Starting your day with a protein-packed vegan breakfast is one of the best ways to fuel your body for the hours ahead. Whether you're an athlete looking to optimize performance, someone focused on building muscle, or simply wanting to feel satisfied until lunch, these high-protein breakfast recipes deliver 20 grams or more of plant-based protein per serving.

From creamy tofu scrambles loaded with vegetables to overnight oats enriched with hemp seeds and nut butter, each recipe in this collection proves that vegan breakfasts can be both delicious and incredibly nourishing. Many of these dishes can be prepped ahead of time, making busy mornings easier while still prioritizing your nutritional goals.

Recipes in this Collection

Browse all 36 recipes in the high protein vegan breakfasts collection

Dark Rye Bread
92g protein

Dark Rye Bread

1 servings
12h 45m
Tofu White Bean Shakshuka
22g protein

Tofu White Bean Shakshuka

4 servings
55m
Healthy Protein Chocolate Waffles
33g protein

Healthy Protein Chocolate Waffles

2 servings
15m
Blueberry Muffin Overnight Oats
22g protein

Blueberry Muffin Overnight Oats

1 servings
6h 10m
Chive Onion Whipped Tofu Toast
22g protein

Chive Onion Whipped Tofu Toast

1 servings
10m
Vegan Hokkaido Milk Bread
68g protein

Vegan Hokkaido Milk Bread

1 servings
15h 40m
Samosa Tofu Wraps
20g protein

Samosa Tofu Wraps

3 servings
25m
Miso Tahini Sweet Potato Bowl
25g protein

Miso Tahini Sweet Potato Bowl

4 servings
1h 10m
Apple Pie Overnight Oats
21g protein

Apple Pie Overnight Oats

1 servings
6h 13m
Vegan Egg Salad Breakfast Bowl
23g protein

Vegan Egg Salad Breakfast Bowl

4 servings
1h 5m
Ginger Spiced Carrot Bread
30g protein

Ginger Spiced Carrot Bread

1 servings
1h 30m
High Protein Vegan Pancakes
29g protein

High Protein Vegan Pancakes

4 servings
30m
Whipped Cream Cheese Stuffed French Toast with Peaches and Blueberries
20g protein

Whipped Cream Cheese Stuffed French Toast with Peaches and Blueberries

6 servings
30m
Peanut Butter & Jelly Overnight Oats
21g protein

Peanut Butter & Jelly Overnight Oats

1 servings
6h 5m
Edamame Toast
31g protein

Edamame Toast

4 servings
10m
Vegan Burrito
22g protein

Vegan Burrito

4 servings
50m
BBQ Tempeh Lettuce Tomato Sandwich
28g protein

BBQ Tempeh Lettuce Tomato Sandwich

3 servings
2h 25m
Classic Comforting Oatmeal
24g protein

Classic Comforting Oatmeal

2 servings
15m
Eggy Tofu Scramble
20g protein

Eggy Tofu Scramble

2 servings
20m
Tofu Scramble on Toast
24g protein

Tofu Scramble on Toast

2 servings
25m
Leek Spinach Tofu Quiche
24g protein

Leek Spinach Tofu Quiche

4 servings
1h 10m
Chocolate Chia Breakfast Pudding
20g protein

Chocolate Chia Breakfast Pudding

1 servings
8h 15m
Sheet Pan Breakfast Quesadillas
20g protein

Sheet Pan Breakfast Quesadillas

8 servings
1h
Sweet Potato Pie Smoothie Bowl
GF
29g protein

Sweet Potato Pie Smoothie Bowl

1 servings
5m
Tofu Chilaquiles
36g protein

Tofu Chilaquiles

2 servings
20m
Chocolate Banana Buckwheat Porridge
23g protein

Chocolate Banana Buckwheat Porridge

1 servings
20m
Tiramisu Baked Oats
40g protein

Tiramisu Baked Oats

4 servings
40m
Samosa Sweet Potato Wraps
20g protein

Samosa Sweet Potato Wraps

3 servings
25m
Easy Blueberry Bread
24g protein

Easy Blueberry Bread

1 servings
1h 10m
Tofu Scramble
24g protein

Tofu Scramble

2 servings
10m
Classic Comforting Oatmeal
24g protein

Classic Comforting Oatmeal

2 servings
15m
Berry White Bean Smoothie
20g protein

Berry White Bean Smoothie

2 servings
5m
Tofu Benedict Salad
27g protein

Tofu Benedict Salad

4 servings
55m
Sourdough Rye Bread
56g protein

Sourdough Rye Bread

1 servings
1h 35m
Tofu Benedict
40g protein

Tofu Benedict

4 servings
40m
Cajun Tofu Scramble
20g protein

Cajun Tofu Scramble

4 servings
30m

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