Sweet Potato Pie Smoothie Bowl made with apple, maple syrup, cinnamon, nutmeg, salt, almond butter, silken tofu, maple syrup, almond milk, vanilla, frozen sweet potatoes, frozen bananas, cinnamon, nutmeg ground, ground ginger, salt

Sweet Potato Pie Smoothie Bowl

This easy vegan sweet potato pie smoothie bowl is the perfect, quick option for breakfast when you are looking for a little more. We are helping to get your day started right with huge flavor, hidden veggies, and deliciousness all in one bowl!

1 servings
Updated

Price per Serving

AUD: A$ 8.64
EUR: € 5.36
GBP: £ 4.55
USD: $ 5.76
breakfastsmoothies & juices
Gluten-Free #easy#vegan#healthy#smoothie#breakfast#nutritious#sweet potato

Instructions

  1. 1

    For the optional apple topping, add maple syrup (2 tbsp) to a small pot and bring to a simmer. Add cinnamon (1 tsp), nutmeg (0.125 tsp), and salt (0.125 tsp), then stir. Add the apple (1) and stir. Cook for 3-5 minutes, stirring often, until softened. Remove from heat.

  2. 2

    For the smoothie bowl, add almond butter (4 tbsp), silken tofu (0.5 block), maple syrup (2 tbsp), almond milk (0.75 cup), vanilla (1 tsp), frozen sweet potatoes (1 cup), frozen bananas (1 cup), cinnamon (0.5 tsp), nutmeg ground (0.25 tsp), ground ginger (0.125 tsp), and salt (0.125 tsp) into a high-speed blender. Blend until smooth and no large chunks remain. Pour into a bowl and add any desired toppings.

Nutrition Facts

Per portion

1094
kcal
29
Protein (g)
162
Carbs (g)
42
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 25 g
Polyunsaturated Fat 10 g
Fiber 21 g
Sugars 99 g

Micronutrients

iron
4mg
21% DV
sodium
580mg
25% DV
calcium
550mg
55% DV
potassium
1212mg
26% DV
vitamin a
2000mcg
222% DV
vitamin c
10mg
11% DV
vitamin k
10mcg
8% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Sweet Potato Burritos

Sweet Potato Burritos

4 servings
30m
#easy#quick#vegan
Sweet Potato Black Bean Burger

Sweet Potato Black Bean Burger

6 servings
1h 10m
#beans#budget#burgers
Mexican Sweet Potato Rice Bowls

Mexican Sweet Potato Rice Bowls

2 servings
40m
#easy#quick#vegan
Sweet Potato Enchiladas

Sweet Potato Enchiladas

5 servings
30m
#easy#vegan#dinner
Healthy Sweet Potato Fried Rice

Healthy Sweet Potato Fried Rice

4 servings
30m
#easy#fast#Asian
Sweet Potato Brownies

Sweet Potato Brownies

9 servings
50m
#fudge#simple#dessert
Sweet Potato Noodle Stir Fry
High Protein

Sweet Potato Noodle Stir Fry

2 servings
45m
#easy#tofu#vegan
Sweet Potato Spiced Chili
High Protein

Sweet Potato Spiced Chili

4 servings
50m
#easy#spicy#vegan