Berry White Bean Smoothie

Berry White Bean Smoothie

This nutrient-packed pink smoothie blends fresh strawberries and blueberries with frozen cauliflower and white beans for a surprisingly creamy, high-protein meal. Naturally sweetened with bananas and finished with a touch of vanilla, it’s a wholesome, meal-prep-friendly breakfast that perfectly masks its healthy veggie additions.

2 servings
breakfastsmoothies & juices
#creamy#healthy#vanilla#soy-milk#meal-prep#gluten-free#high-protein

Instructions

  1. 1

    Place the fresh strawberries (1 cup), blueberries (1 cup), frozen bananas (2), white beans (0.5 cup), soy milk (0.67 cup), frozen cauliflower (1 cup), vanilla extract (1 tsp), and vegan protein powder (1 scoop) into a blender.

  2. 2

    Process the mixture on high for 1 minute until it reaches a creamy, smooth consistency.

  3. 3

    Pour the smoothie into glasses and top with [null null hemp seeds] and [null null roasted almonds] before serving.

Nutrition Facts

Per portion

317
kcal
20
Protein (g)
56
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Fiber 10 g
Sugars 26 g

Micronutrients

iron
4mg
40% DV
sodium
140mg
12% DV
calcium
300mg
46% DV
potassium
1000mg
42% DV
vitamin a
50mcg
11% DV
vitamin c
90mg
200% DV
vitamin k
60mcg
100% DV