Chocolate Chia Breakfast Pudding made with soy milk, chia seeds, medjool dates, cocoa powder, maple syrup, pure vanilla extract, cinnamon ground, banana, raspberries, granola, chocolate, roasted pumpkin seeds

Chocolate Chia Breakfast Pudding

This wholesome chocolate chia pudding offers a sweet yet light start to your day. With minimal prep, simply combine ingredients, let it rest, then top and enjoy.

1 servings
Updated

Price per Serving

AUD: A$ 8.93
EUR: € 5.50
GBP: £ 4.72
USD: $ 5.95
snacksbreakfast
#chia#date#vegan#banana#granola#no cook#chocolate#overnight#raspberry#maple syrup#peanut free#plant-based#sesame free#one-bowl / one-pot#10 ingredients or less

Instructions

  1. 1

    Combine the soy milk (1 cup), chia seeds (3 tbsp), dates (2 medjool), cocoa powder (1 tbsp), maple syrup (0.5 tbsp), pure vanilla extract (1 tsp), and cinnamon ground (0.125 tsp) in a bowl or mason jar. Stir well and let sit for minutes (8). Stir again to prevent clumping. Cover and chill overnight in the fridge.

  2. 2

    Stir the pudding well before adding toppings. Top with banana (0.5), raspberries (0.5 cup), and granola (0.25 cup), plus any optional add-ons like [chocolate shavings] or [roasted pumpkin seeds], and enjoy.

Nutrition Facts

Per portion

667
kcal
20
Protein (g)
97
Carbs (g)
26
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 11 g
Polyunsaturated Fat 12 g
Fiber 23 g
Sugars 56 g

Micronutrients

iron
6mg
34% DV
sodium
112mg
5% DV
calcium
474mg
37% DV
potassium
1528mg
33% DV
vitamin a
158mcg
18% DV
vitamin c
22mg
24% DV
vitamin k
10mcg
8% DV

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