Dark Rye Bread

Dark Rye Bread

This hearty overnight dark rye bread is an easier version of a northern European classic, crafted with whole grain spelt, robust rye flour, and a touch of cocoa for depth. Dense yet tender, this no-knead loaf offers a rich, slightly chewy texture and a deep, complex flavor that develops during its long, slow rise.

1 servings
sidesbreakfast
#rye#dense#hearty#rustic#no-knead#overnight#easy baking#whole grain#scandinavian

Instructions

  1. 1

    In a large mixing bowl, whisk together the water (500 ml), maple syrup (1 tsp), and dry yeast (0.25 tsp).

  2. 2

    Add the spelt flour (450 g), rye flour (150 g), rolled oats (60 g), cocoa powder (25 g), and sea salt (1.5 tsp) to the bowl. Stir with a wooden spoon until a shaggy dough forms and no visible streaks remain.

  3. 3

    Cover the bowl with a lid or tea towel and let it sit at room temperature for 12 to 15 hours until at least doubled in size.

  4. 4

    In the morning, grease a 30 cm loaf pan. Scrape the dough into the pan and press it down evenly using wet hands.

  5. 5

    Cover the dough with a clean dish towel and let it rest again for 1 to 2 hours at room temperature.

  6. 6

    Heat the oven to 200°C (400°F). Bake for 40 to 45 minutes until the crust is hard and sounds hollow when tapped.

  7. 7

    Place the pan on a rack to cool for 30 minutes before removing the loaf to cool completely on a wire rack.

Nutrition Facts

Per portion

2305
kcal
92
Protein (g)
485
Carbs (g)
21
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 10 g
Fiber 82 g
Sugars 11 g

Micronutrients

iron
18mg
101% DV
sodium
3490mg
151% DV
calcium
155mg
15% DV
potassium
1215mg
34% DV
vitamin a
0mcg
vitamin c
0mg
vitamin k
5mcg
5% DV