High Protein Vegan Salads
High Protein

High Protein Vegan Salads

34 recipes

Salads become satisfying main courses when loaded with plant-based protein. These high-protein vegan salads feature chickpeas, lentils, quinoa, tofu, and tempeh to deliver 20 grams or more of protein per serving.

Perfect for warm weather meals or light dinners, these protein-packed salads prove that eating healthy doesn't mean feeling hungry. Bold dressings and creative toppings make each one a flavor experience.

Recipes in this Collection

Browse all 34 recipes in the high protein vegan salads collection

Thai Peanut Sauce
20g protein

Thai Peanut Sauce

2 servings
10m
Vegan Sushi Bowl
25g protein

Vegan Sushi Bowl

2 servings
35m
Vegan Taco Salad
51g protein

Vegan Taco Salad

1 servings
20m
Asian Ramen Noodle Salad
20g protein

Asian Ramen Noodle Salad

2 servings
19m
Deconstructed Sushi Bowl
21g protein

Deconstructed Sushi Bowl

3 servings
30m
Pearl Couscous Lentil Salad
22g protein

Pearl Couscous Lentil Salad

4 servings
1h 15m
Roasted Pumpkin Couscous Salad
25g protein

Roasted Pumpkin Couscous Salad

4 servings
3h 15m
Arugula Chickpea Salad with Basil Dressing
26g protein

Arugula Chickpea Salad with Basil Dressing

4 servings
1h
Roasted Potato Tzatziki Bowl
27g protein

Roasted Potato Tzatziki Bowl

2 servings
50m
Sushi Bowl with Sweet Sesame Dressing
23g protein

Sushi Bowl with Sweet Sesame Dressing

3 servings
30m
Vegan Garbanzo Bean Salad
20g protein

Vegan Garbanzo Bean Salad

4 servings
15m
Tofu Avocado Poke Bowl
23g protein

Tofu Avocado Poke Bowl

4 servings
25m
Lemon Orzo Pasta Salad
22g protein

Lemon Orzo Pasta Salad

4 servings
45m
Creamy Vegan Caesar Salad
23g protein

Creamy Vegan Caesar Salad

4 servings
20m
Protein-Packed Lentil Quinoa Salad
23g protein

Protein-Packed Lentil Quinoa Salad

4 servings
25h
Turmeric Edamame Quinoa Salad
GF
30g protein

Turmeric Edamame Quinoa Salad

3 servings
35m
Turmeric Quinoa Edamame Salad
GF
31g protein

Turmeric Quinoa Edamame Salad

2 servings
20m
High-Protein Tofu Poke Bowl
34g protein

High-Protein Tofu Poke Bowl

4 servings
30m
Miso Sesame Soba Noodles
26g protein

Miso Sesame Soba Noodles

3 servings
20m
Kale Waldorf Salad with Cashew Dressing
22g protein

Kale Waldorf Salad with Cashew Dressing

5 servings
15m
Sweet Potato Quinoa Bowl
28g protein

Sweet Potato Quinoa Bowl

4 servings
35m
Vegan Cobb Salad
24g protein

Vegan Cobb Salad

4 servings
30m
Avocado Corn Bean Salad
GF
26g protein

Avocado Corn Bean Salad

4 servings
10m
Vegan Watermelon Poke Bowls
35g protein

Vegan Watermelon Poke Bowls

2 servings
10m
Spring Roll Salad Jars
35g protein

Spring Roll Salad Jars

4 servings
1h 10m
Tabbouleh Pasta Salad
20g protein

Tabbouleh Pasta Salad

2 servings
25m
Tofu Benedict Salad
27g protein

Tofu Benedict Salad

4 servings
55m
Tofu Poke Bowl
26g protein

Tofu Poke Bowl

4 servings
30m
Smacked Gyoza Noodle Salad
25g protein

Smacked Gyoza Noodle Salad

2 servings
15m
Garlic Bread Panzanella Salad
23g protein

Garlic Bread Panzanella Salad

2 servings
30m
Gado Gado Salad with Tempeh
29g protein

Gado Gado Salad with Tempeh

3 servings
40m
Vegan Tabbouleh
22g protein

Vegan Tabbouleh

5 servings
25m
Asparagus Tabbouleh Salad
23g protein

Asparagus Tabbouleh Salad

4 servings
20m
Roasted Carrot and Lentil Salad
23g protein

Roasted Carrot and Lentil Salad

2 servings
30m

Explore More Collections

Discover more curated recipe collections organized by dietary needs, cuisines, and meal types

Browse All Collections