Avocado Corn Bean Salad
This fresh, vibrant, and flavor-packed Texas Caviar is a fully loaded Southwest-inspired corn and bean salad, featuring diced tomatoes, creamy avocado, and crisp red onion. It’s perfect as a dip with chips or a versatile side dish for potlucks, picnics, and BBQs, coming together in just 10 minutes!
4 servings
Updated
Price per Serving
AUD: A$
2.50
EUR: €
1.96
GBP: £
1.65
USD: $
2.24
sidessalads
Gluten-Free #easy#beans#avocado#mexican#no-cook#protein#chickpeas#southwest#bean salad#corn salad#black beans#pinto beans
Instructions
- 1
In a large bowl, mix together all the pinto beans (1 can), black beans (1 can), chickpeas (1 can), unsalted corn (1 can), avocado (1 large), diced red onion (0.5 cup), diced tomato (0.5 cup), chopped cilantro (0.25 cup), lemon or lime juice (3 tbsp) and [salt]. The salad can be served chilled or at room temperature.
Nutrition Facts
Per portion
555
kcal
26
Protein (g)
93
Carbs (g)
13
Fat (g)
Macronutrients
Saturated Fat 2
g
Monounsaturated Fat 6
g
Polyunsaturated Fat 3
g
Fiber 27
g
Sugars 13
g
Micronutrients
iron
8mg
178% DV
sodium
717mg
125% DV
calcium
156mg
62% DV
potassium
1496mg
127% DV
vitamin a
183mcg
81% DV
vitamin c
25mg
111% DV
vitamin k
125mcg
417% DV
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