Gado Gado Salad with Tempeh made with peanut butter, tamari, maple syrup, lime juice, tamarind paste, sambal oelek, tempeh, tamari, lime juice, maple syrup, rice bran oil, tenderstem broccoli, long green beans, rice bran oil, mung beans, cob of corn, cucumber, lettuce leaves, radishes, carrots, roasted peanuts, fresh coriander

Gado Gado Salad with Tempeh

This vegan Gado Gado salad with tempeh is a satisfying and flavorful dish, blending contrasting textures and tastes. It features a variety of fresh and lightly cooked vegetables, complemented by hearty chunks of marinated tempeh, all brought together with a rich and addictive peanut sauce. This naturally gluten-free recipe is perfect for a delicious and filling meal that evokes exotic holiday memories.

3 servings
Updated
mainssalads
#easy#tempeh#healthy#stir-fry#salad bowl#gluten-free#peanut sauce#Asian-inspired

Instructions

  1. 1

    Mix all peanut butter (100 g), tamari (4 tsp), maple syrup (1 tbsp), lime juice (2 tbsp), tamarind paste (1 tsp), and sambal oelek (3 tsp) in a medium bowl.

  2. 2

    Add cold water until a thick sauce is achieved. Set aside.

  3. 3

    Submerge the tempeh (200 g) in boiling water and simmer for min (10). Drain and cool to reduce bitterness.

  4. 4

    Prepare marinade by mixing tamari (3 tbsp), lime juice (2 tbsp), and maple syrup (1 tbsp) in a medium bowl.

  5. 5

    Slice tempeh (200 g) into 0.5 cm (0.2 inch) pieces and marinate for at least min (30), spooning marinade over occasionally.

  6. 6

    Heat rice bran oil (2 tbsp) in a small frying pan.

  7. 7

    Pan-fry the tempeh (200 g) until browned on both sides or bake in a 200°C / 390°F oven for approximately min (30) until lightly browned.

  8. 8

    Cut tenderstem broccoli (50 g) and long green beans (50 g) into similar-sized pieces.

  9. 9

    Heat a wok with rice bran oil (1 tbsp).

  10. 10

    Stir-fry tenderstem broccoli (50 g) for min (1). Add long green beans (50 g) and mung beans (1 cup) for min (2). Finally, add of corn (1 cob) kernels for another min (1).

  11. 11

    Arrange all raw and stir-fried vegetables, including cucumber (0.25), leaves (6 lettuce), radishes (6), and carrots (1), in two bowls. Drizzle with the prepared peanut sauce, then sprinkle with roasted peanuts (2 tbsp) and fresh coriander (1 handful).

Nutrition Facts

Per portion

525
kcal
29
Protein (g)
38
Carbs (g)
33
Fat (g)

Macronutrients

Saturated Fat 6 g
Monounsaturated Fat 13 g
Polyunsaturated Fat 13 g
Fiber 6 g
Sugars 18 g

Micronutrients

iron
11mg
177% DV
sodium
1905mg
248% DV
calcium
433mg
130% DV
potassium
2770mg
177% DV
vitamin a
1120mcg
373% DV
vitamin c
87mg
290% DV
vitamin k
85mcg
213% DV

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