Caramelised Onion Chutney

Caramelised Onion Chutney

Sweet, sticky, and deeply flavorful, this caramelised onion chutney is the ultimate accompaniment for a festive spread. Made with dark muscovado sugar and a hint of spice, it pairs beautifully with plant-based cheeses or as a savory addition to sandwiches. This simple preserve also makes a thoughtful homemade gift for friends and family.

20 servings
saucesoccasions
#homemade#condiment#edible gift#easy preserve#pantry staple#sweet and sticky

Instructions

  1. 1

    Heat the olive oil (3 tbsp) in a large, heavy-based saucepan and gently fry the onions (1.5 kg) over a medium-low heat for 25-30 minutes until softened but not browned.

  2. 2

    Stir in 3 tbsp of the dark muscovado sugar (300 g), increase the heat, and cook for about 7-10 minutes until the onions begin to color.

  3. 3

    Lower the heat, then add the remaining dark muscovado sugar (300 g), salt (0.5 tsp), and the other ingredients: red wine vinegar (200 ml), balsamic vinegar (3 tbsp), garlic cloves (3 clove), wholegrain mustard (1 tbsp), paprika (0.5 tsp), and chilli flakes (0.25 tsp).

  4. 4

    Simmer uncovered on medium-low heat for 30-40 minutes, stirring occasionally, until the mixture has thickened to a dark caramel color and the liquid has reduced.

  5. 5

    Spoon the hot chutney into sterilized jars and seal. This preserve will keep for 6-12 months.

Nutrition Facts

Per portion

84
kcal
1
Protein (g)
21
Carbs (g)
2
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Fiber 1 g
Sugars 19 g

Micronutrients

iron
1mg
69% DV
sodium
68mg
58% DV
calcium
31mg
62% DV
potassium
127mg
54% DV
vitamin a
4mcg
9% DV
vitamin c
6mg
127% DV
vitamin k
1mcg
10% DV