
Yellow Lentil Hummus
This lentil hummus is a delightful twist on the classic chickpea version, offering a creamy texture and savory-sweet-spicy flavor profile. Made with yellow lentils, tahini, apricots, and a hint of chili, it's quick to prepare and perfect as a sandwich spread, dip, or addition to grain bowls.
Instructions
- 1
Combine cooked lentils (3 cups), tahini (0.25 cup), (juice of) (1 lemon), apricots (4), extra-virgin olive oil (0.33 cup), serrano (1 small), ground cumin (2 tsp), paprika (2 tsp), sunflower seeds (0.25 cup), red pepper flakes (1 tsp), onion powder (1 tsp), roasted red bell pepper (0.25 cup), and minced garlic (1 tbsp) in a food processor. Process on high for 1 to 2 minutes, scraping down sides occasionally. Add water (0.25 cup) 1 tablespoon at a time until desired consistency.
- 2
Finely chop apricots (3 dried) and chopped roasted red pepper (3 tbsp). Combine with water from roasted red peppers (1 tsp), finely chopped jalapeno (1 tbsp), sunflower seeds (2 tbsp), and olive oil (1 tbsp) in a bowl. Marinate overnight or for at least 1 hour. Serve on top of hummus.
Nutrition Facts
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