
Lentil Taco Salad
This hearty Lentil Taco Salad features a satisfying mixture of lentils, chopped walnuts, and sunflower seeds, making it a filling meal ideal for warm weather. Enhanced by homemade guacamole and a creamy cashew lime dressing, this salad is deliciously saucy and bursting with flavor.
Instructions
- 1
Add all the ingredients for the spiced lentil walnuts: cooked brown lentils (1.5 cup), raw walnuts (0.5 cup), roasted sunflower seeds (0.25 cup), extra-virgin olive oil (1 tsp), and Mexican seasoning (1 tbsp) to a bowl. Mix and set aside.
- 2
Add all the salad base ingredients: romaine lettuce (4 cup), medium tomato (1 quantity), bell pepper (1 quantity), cucumber (0.5 quantity), canned corn (0.5 cup), and black olives (0.25 cup) to a large bowl. Toss and set aside.
- 3
Add all the cashew lime cream ingredients: raw cashews (0.5 cup), boiling water (0.33 cup), and lime (1 quantity) to a small food processor or blender. Blend until smooth, and add more water if you prefer a thinner consistency.
- 4
To make the guacamole, mash the avocado (2 quantity) in a bowl with a fork, then stir in the remaining ingredients: lime (1 quantity), garlic cloves (3 quantity), small red onion (0.5 quantity), ground cumin (1 tsp), and salt (0.5 tsp). Set aside.
- 5
To assemble, add the salad base to the bottom of your bowl. Top with the lentil-walnut mixture, salsa (0.5 cup), and cashew cream. Lastly, add the tortilla chips (1 cup) and a drizzle of hot sauce (1 tbsp), and enjoy!
Nutrition Facts
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