Vegan Tofu Shawarma made with extra firm tofu, olive oil, lemon juice, garlic cloves, cumin ground, coriander ground, ground cardamom, smoked paprika, salt, cinnamon, black pepper, turmeric powder, chilli flakes, pita bread, cherry tomatoes, mini cucumbers, red onion, parsley, lemon juice, olive oil, sumac, salt, tahini, garlic cloves, lemon juice, salt, water

Vegan Tofu Shawarma

Craft the ultimate vegan shawarma with perfectly shredded tofu infused with a vibrant blend of Middle Eastern spices. This easy and flavorful dish is ideal for meal prep, lunch, or dinner, offering a delightful texture and taste that's sure to become a regular in your rotation.

4 servings
Updated
mains
#easy#tofu#spicy#dinner#sandwich#shawarma#flavorful#meal prep#main course#middle eastern

Instructions

  1. 1

    Preheat oven to 450˚F. Line a baking sheet with parchment paper.

  2. 2

    Shred the extra firm tofu (2 block) into pieces and place in a large bowl. Add olive oil (6 tbsp), lemon juice (4 tbsp), garlic cloves (4 clove) (minced), ground cumin (4 tsp), coriander ground (4 tsp), ground cardamom (4 tsp), smoked paprika (2 tsp), salt (1.5 tsp), cinnamon (1 tsp), black pepper (1 tsp), turmeric powder (1 tsp), and chilli flakes (0.5 tsp). Toss until well combined.

  3. 3

    Spread the tofu mixture into a single layer on the prepared baking sheet. Bake for 25-30 minutes.

  4. 4

    Serve the cooked tofu shawarma in [pita bread] with optional toppings like [cherry tomatoes] (halved), [mini cucumbers] (thinly sliced), and freshly prepared sumac onions and tahini sauce.

  5. 5

    For the Sumac Onions: In a bowl, combine red onion (1 large) (thinly sliced), parsley (0.5 cup) (chopped), juice (1 lemon), olive oil (0.5 tbsp), sumac (1 tsp), and salt (0.5 tsp). Toss together and refrigerate for at least 20 minutes before serving.

  6. 6

    For the Tahini Sauce: In a bowl, whisk together tahini (0.25 cup), garlic cloves (1 clove) (minced), juice (0.5 lemon), and salt (0.5 tsp). Gradually add [water] as needed until the sauce reaches a thin, drizzly consistency.

Nutrition Facts

Per portion

613
kcal
23
Protein (g)
20
Carbs (g)
40
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 21 g
Polyunsaturated Fat 10 g
Fiber 6 g
Sugars 5 g

Micronutrients

iron
7mg
146% DV
sodium
1475mg
256% DV
calcium
155mg
48% DV
potassium
354mg
30% DV
vitamin a
300mcg
133% DV
vitamin c
30mg
135% DV
vitamin k
147mcg
489% DV

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