Classic Vegan Pad Thai made with dry pad thai rice noodles, soy sauce, vegan fish sauce, tamarind paste, water, avocado oil, firm tofu, shallot, garlic, chilli flakes, carrot, bell pepper, palm sugar, bean sprouts, garlic chives, peanuts

Classic Vegan Pad Thai

Enjoy homemade Pad Thai any night of the week! This vibrant stir-fried noodle dish features chewy rice noodles and fresh vegetables tossed in a flavorful, creamy, sweet, savory, and spicy sauce. It’s packed with plant-based protein and rich flavor, ready in 30 minutes or less, and can be easily customized to your taste.

2 servings
Updated
mains
#easy#tofu#quick#spicy#sweet#savory#noodles#stir-fry#weeknight#gluten-free#thai-inspired

Instructions

  1. 1

    Cook the noodles: Soak the dry pad thai rice noodles (4 oz) in boiling water according to package instructions (around 10 minutes). Once tender, drain the noodles and set aside.

  2. 2

    Prep: Warm a wok or large sauté pan over medium heat. Add avocado oil (2 tbsp) and swirl to coat. Whisk the soy sauce (2 tbsp), tamarind paste (1 tbsp), water (3 tbsp), and vegan fish sauce (1 tbsp) (optional) together in a small bowl; set aside.

  3. 3

    Pan-Fry the Tofu: Add the firm tofu (8 oz) to the pan and cook for 5 to 7 minutes, stirring occasionally, until crispy. Remove the tofu from the pan and set aside. (If you prefer softer tofu, skip this step and add tofu at step 7. If doubling, fry in batches).

  4. 4

    Aromatics: Add additional oil if necessary. Add the shallot (1), garlic (3 clove), and chilli flakes (1.5 tsp) (optional) and sauté for 2 to 3 minutes, until garlic begins to brown.

  5. 5

    Add Veggies (optional): Add the carrot (1) and pepper (1 bell) and sauté for an additional 3 to 5 minutes, until tender. Skip this step if not adding extra veggies.

  6. 6

    Make the Sauce: Push the shallot mixture to one half of the pan. Add the tbsp palm sugar (3 packed) to the other half and pour the soy sauce mixture on top; mix well until the sugar is dissolved. Simmer for 2-3 minutes, until thickened.

  7. 7

    Combine: Add the cooked and drained [rice noodles] and [tofu] to the wok and use tongs to toss with the sauce. Cook until all extra liquid has evaporated. If noodles are too firm, add [water] in 2 tbsp increments and cook for a few more minutes.

  8. 8

    Final Touches: Turn off the heat and add the garlic chives (8.5 stalks) (or green onions) and bean sprouts (2.5 cup). Use tongs to mix well and let sit until the [bean sprouts] have wilted slightly.

  9. 9

    Serve: Transfer the Pad Thai to serving plates. Top with peanuts (0.25 cup) and serve warm with lime wedges and extra [bean sprouts], if desired. Best enjoyed immediately, but leftovers can be stored in the fridge for up to 3 days and reheated on the stovetop or in the microwave with a splash of water.

Nutrition Facts

Per portion

634
kcal
24
Protein (g)
82
Carbs (g)
26
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 15 g
Polyunsaturated Fat 7 g
Fiber 10 g
Sugars 18 g

Micronutrients

iron
6mg
67% DV
sodium
1951mg
170% DV
calcium
157mg
24% DV
potassium
1056mg
45% DV
vitamin a
321mcg
71% DV
vitamin c
106mg
236% DV
vitamin k
25mcg
42% DV

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