Vegan Carbonara made with bucatini, raw sunflower seeds, reserved pasta water, nutritional yeast, sea salt, black pepper, black salt, vegan bacon pieces, vegan parmesan

Vegan Carbonara

This Vegan Carbonara is a delightful and impressive dish that comes together quickly. It features creamy sunflower seed-based sauce infused with a hint of eggy black salt, combined with smoky vegan bacon pieces and rich vegan Parmesan. Perfect for weeknights or elegant dinners.

10 servings
Updated
mains
#Pasta#Quick#Creamy#Dinner#Savory#Weeknight#Vegan Bacon#Vegan Parmesan#Italian-inspired

Instructions

  1. 1

    Prepare your vegan bacon pieces (1 cup) if making homemade Portobello bacon, getting it in the oven before starting pasta.

  2. 2

    Boil a large pot of [water (6ea4cb34-7a9a-4fcb-9525-c99e5067c6a5)]. Cook bucatini (16 oz) according to package instructions. Reserve pasta water (1.5 cups) before draining.

  3. 3

    For the sauce, if not using a high-powered blender, soak raw sunflower seeds (0.75 cup) in just boiled [water (fc56f971-e6a4-424d-a40d-79c110e7e01c)] for minutes (5).

  4. 4

    In a blender, combine soaked raw sunflower seeds (0.75 cup), nutritional yeast (4.5 tbsp), sea salt (1 tsp), black pepper (0.375 tsp), and black salt (0.125 tsp). Add reserved pasta water (1 cup) and blend until smooth. Gradually add up to additional reserved pasta water (0.5 cup) to reach desired creamy consistency.

  5. 5

    Pour the prepared sauce over the drained bucatini (16 oz) and toss thoroughly until every strand is coated.

  6. 6

    Serve the pasta immediately, topped with vegan bacon pieces (1 cup) and a generous sprinkle of freshly grated [vegan parmesan].

  7. 7

    Refrigerate leftovers in an airtight container for up to 2 days.

Nutrition Facts

Per portion

246
kcal
11
Protein (g)
36
Carbs (g)
7
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 4 g
Fiber 3 g
Sugars 1 g

Micronutrients

iron
1mg
66% DV
sodium
290mg
126% DV
calcium
10mg
10% DV
potassium
120mg
26% DV
vitamin a
5mcg
6% DV
vitamin c
1mg
6% DV
vitamin k
3mcg
21% DV

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