Vegan Carbonara made with raw cashews, nutritional yeast, turmeric, dijon mustard, garlic powder, onion powder, black salt, soy milk, spaghetti, plant butter, mushrooms, garlic, smoked paprika, sea salt, black pepper, fresh chopped parsley, black pepper

Vegan Carbonara

This super easy vegan carbonara is rich and creamy and ready in less than 30 minutes! It's the perfect weeknight meal. Deliciously satisfying.

4 servings
Updated

Price per Serving

AUD: A$ 3.18
EUR: € 2.49
GBP: £ 1.75
USD: $ 2.71
mainspasta
#creamy#carbonara#quick meal#vegan carbonara#italian-inspired#vegan mushroom carbonara

Instructions

  1. 1

    Add the raw cashews (100 g), nutritional yeast (15 g), turmeric (0.5 tsp), dijon mustard (1 tbsp), garlic powder (0.5 tsp), onion powder (0.5 tsp), black salt (0.5 tsp) and soy milk (1 cup) to a blender and blend until smooth. Set aside.

  2. 2

    Cook the spaghetti (226 g) according to package instructions.

  3. 3

    Melt the plant butter (1 tbsp) in a pan. Add the mushrooms (240 g), crushed garlic (2 tsp) and smoked paprika (0.5 tsp) and fry until the mushrooms are softened.

  4. 4

    Add the cooked spaghetti into the pan with the mushrooms and toss them together.

  5. 5

    Pour the blended sauce over the spaghetti and mushrooms, then add sea salt (0.25 tsp) and black pepper (0.25 tsp). Toss until everything is coated and heated through.

  6. 6

    Serve with [to_garnish fresh chopped parsley] and a sprinkle of [to_garnish black pepper].

Nutrition Facts

Per portion

459
kcal
18
Protein (g)
61
Carbs (g)
16
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 5 g
Fiber 5 g
Sugars 5 g

Micronutrients

iron
4mg
80% DV
sodium
560mg
97% DV
calcium
150mg
60% DV
potassium
940mg
80% DV
vitamin a
18mcg
8% DV
vitamin c
5mg
20% DV
vitamin k
12mcg
40% DV

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