Tofu Banh Mi made with Carrot, daikon, cucumber, jalapeno, salt, sugar, rice wine vinegar, tofu, soy sauce, dark soy sauce, sesame oil, agave nectar, vegan mayonnaise, sriracha, coriander, baguette

Tofu Banh Mi

This legendary Tofu Banh Mi is a quick and easy vegan sandwich, featuring crispy tofu and vibrant pickled vegetables packed into a baguette. Bursting with savory Asian flavors, it's a perfect cheeky lunchtime treat that everyone will love.

1 servings
Updated
mainssnacks
#easy#tofu#asian#fresh#lunch#quick#spicy#sandwich#vietnamese#pickled vegetables

Instructions

  1. 1

    Julienne the Carrot (1), daikon (1) and cucumber (1). Place them in a container with some sliced jalapeno (1). Pour rice wine vinegar (3 tsp), salt (1 tsp) and sugar (1 tsp) over the vegetables. Let them pickle for at least 30 minutes.

  2. 2

    Drain the tofu (1 block), press out excess water if needed, then cut it into rectangle slices. Mix soy sauce (1 tsp), dark soy sauce (1 tsp), sesame oil (1 tsp), and agave nectar (1 tsp) for the marinade. Pour over the tofu and let it marinate for at least 30 minutes.

  3. 3

    Fry the marinated tofu slices in a pan until golden on both sides.

  4. 4

    Cut baguette (1) in half and spread [to_serve vegan mayonnaise] on both sides. Fill the baguette with the fried tofu, then drizzle with [to_serve sriracha] and top with the pickled vegetables. Finish with fresh [to_serve coriander] and serve.

Nutrition Facts

Per portion

950
kcal
52
Protein (g)
107
Carbs (g)
35
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 13 g
Polyunsaturated Fat 15 g
Fiber 15 g
Sugars 30 g

Micronutrients

iron
12mg
67% DV
sodium
3000mg
130% DV
calcium
300mg
30% DV
potassium
1000mg
21% DV
vitamin a
1500mcg
167% DV
vitamin c
40mg
44% DV
vitamin k
150mcg
125% DV

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