
Tofu Adobo
This vegan take on the Philippines' national dish offers a savory, sweet, and tangy experience. Tofu Adobo is a rich, flavorful, and incredibly easy-to-make meal. Made with super firm tofu marinated in a delicious sauce featuring garlic, black peppercorns, soy sauce, and vinegar, this dish is satisfying and perfect for meal prep.
Instructions
- 1
For this recipe, use a non-reactive pan (stainless steel, ceramic, glass, or enamel-coated metal cookware) to prevent flavor alteration or discoloration of the food. Aluminum, cast iron, and copper are reactive and should be avoided.
- 2
Cube the tofu (908 g) and bake on a silicone baking mat or parchment paper-lined baking tray at 425°F (218°C) for minutes (30), flipping at the minute (20) mark.
- 3
While tofu bakes, peel and thinly slice your garlic (8 cloves). Grind black peppercorns (1.5 tsp) if desired. Measure out all sauce ingredients.
- 4
With minutes (10) left on the tofu, begin the sauce. In a non-reactive nonstick deep pot, sauté the garlic (8 cloves). Use a splash of [water] if sticking occurs, or sesame oil (1 tbsp).
- 5
Once garlic is fragrant, add black peppercorns (1.5 tsp), soy sauce (0.33 cup), white vinegar (0.5 cup), leaves (2 bay), chili powder (0.5 tsp) (optional), and coconut sugar (1.5 tbsp) (optional). Stir until spices dissolve. Simmer the mixture over medium heat for minutes (5), stirring occasionally.
- 6
Carefully remove the baked tofu (908 g) from the tray and add it to the simmering liquid in the pot.
- 7
In a separate bowl or cup, whisk arrowroot powder (1.5 tbsp) into water (1 cup) until smooth, then pour into the pot. Mix well and stir for [1-2 minutes] while it thickens up.
- 8
Let the tofu (908 g) simmer in the thick liquid for about minutes (5) (still on medium heat), stirring frequently and making sure the tofu is getting evenly coated.
- 9
If you wish to make the optional side dish: chop off the ends of baby bok choy (1 lb) and sauté the leaves in a large skillet with sesame oil (1 tbsp) (or water/broth if oil-free) and add sea salt (0.5 tsp) while stirring. Add a lid and remove it and stir every minute for a couple minutes until the leaves have wilted and it’s cooked to your liking (approx. minutes (2)).
- 10
Remove the leaves (2 bay) and serve the tofu mixture (with plenty of that delicious sauce) over rice. Add the cooked baby bok choy (1 lb) if you wish. Garnish with chopped [green onion] and [cilantro], and extra [black peppercorns].
- 11
Refrigerate leftover adobo tofu in an airtight container for up to 5 days or freeze for up to 3 months.
Nutrition Facts
Per portion
Macronutrients
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