Tempeh Seekh Kebab made with tempeh, water, salt, garam masala powder, finely chopped onion, green chili, packed fresh coriander leaves, packed mint leaves, garlic cloves, ginger, cumin powder, garam masala powder, fennel seeds, rock salt, almonds, oats, roasted chickpea flour, kashmiri red chilli powder, salt, oil, oil, chaat masala, lemon juice, sliced onion, sliced tomatoes, green cilantro mint chutney, ketchup, sriracha

Tempeh Seekh Kebab

These delicious and easy vegan and gluten-free tempeh seekh kebabs can be served with fresh salad or flat bread. A flavorful alternative that won't disappoint.

7 servings
Updated
mainssnacks
#kebab#spicy#vegan#tempeh#easy recipe#gluten-free#indian-inspired

Instructions

  1. 1

    Cook the tempeh (4 oz) in water (0.75 cup) with salt (0.5 teaspoon) and garam masala powder (1 teaspoon) for 12-15 minutes on medium heat until the tempeh doubles in size and the water is absorbed. Let cool.

  2. 2

    Meanwhile, in a blender, blend the ginger (1 inch), garlic (3 cloves), chili (1 green), packed fresh coriander leaves (4 tbsp), packed mint leaves (2 tbsp), fennel seeds (0.5 teaspoon), and oil (1 tbsp) along with the other spices (cumin powder (0.5 teaspoon), garam masala powder (1 teaspoon), rock salt (0.5 teaspoon), kashmiri red chilli powder (0.5 teaspoon), salt (0.5 teaspoon)). Use a few teaspoons of [water] if necessary to get a smooth paste.

  3. 3

    Crumble the cooked [tempeh] and mix with the prepared paste. Add the finely chopped onion (2 tbsp) (if using).

  4. 4

    Add the roasted chickpea flour (2 tbsp) and [3-5 tbsp oats] (coarsely ground) to the mixture. Mash and knead to form a soft, cohesive dough. Adjust [oats] quantity to achieve the desired consistency. Taste and adjust [salt] and spice as needed. Breadcrumbs can be used instead of [oats].

  5. 5

    Form patties from the mixture or pat it onto skewers.

  6. 6

    Grill on a heated grill pan with [oil] over high heat for 2-3 minutes per side until golden brown with crusty grill marks.

  7. 7

    Serve hot, topped with [chaat masala] or [rock salt] and [lemon juice]. Garnish with [sliced onion] and [sliced tomatoes] tossed in salt, pepper, and [lemon juice], [green cilantro mint chutney], [ketchup], or [sriracha].

  8. 8

    Alternatively, make larger burger [patties] and serve in [burger buns], topped with [roasted veggies] and [cilantro chutney]. Cooked cannellini, navy, or garbanzo [beans] can substitute [tempeh] for a soy-free version.

Nutrition Facts

Per portion

94
kcal
4
Protein (g)
6
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Fiber 1 g
Sugars 2 g

Micronutrients

iron
1mg
35% DV
sodium
528mg
161% DV
calcium
32mg
22% DV
potassium
126mg
19% DV
vitamin a
6mcg
5% DV
vitamin c
2mg
14% DV
vitamin k
20mcg
117% DV

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