Tempeh Kecap

Tempeh Kecap

Indonesian Tempeh Kecap is a gourmet yet surprisingly simple plant-based stir-fry. Protein-packed tempeh slivers and crunchy peanuts are pan-fried until crispy, then glazed in a sticky, sweet umami sauce infused with fresh lemongrass and aromatic lime leaves. It is a vibrant, authentic dish that is perfect for a quick, flavorful weeknight dinner.

5 servings
mains
#spicy#dinner#tempeh#peanuts#aromatic#stir-fry#indonesian#quick meal#high-protein#sweet and savory

Instructions

  1. 1

    Cut tempeh (2 block) into very thin slivers by slicing crosswise and then into tiny matchsticks.

  2. 2

    Heat neutral oil (0.25 cup) in a 12-inch nonstick pan over medium-high heat. Fry the tempeh with salt for 10 to 12 minutes, cooking undisturbed for 2 minute bursts until golden and crispy.

  3. 3

    Whisk kecap manis (3.5 tbsp), brown sugar (1.5 tbsp), and soy sauce (1 tbsp) in a small bowl to make the sauce.

  4. 4

    Wipe out the pan, add more oil, and sauté shallots (3), garlic cloves (6 clove), and chile (3) for 3 minutes. Stir in lemongrass (1 stalk), makrut lime leaves (4), and bay leaf (1) for 1 minute.

  5. 5

    Increase heat to medium-high, add bell pepper (2), and stir-fry for 2 to 3 minutes until tender.

  6. 6

    Toss in the fried tempeh and peanuts (0.75 cup). Pour in the sauce and stir for 2 minutes until it becomes sticky and coats everything perfectly.

  7. 7

    Discard the bay leaf and lime leaves. Finish with [null to_serve lime juice] and serve over [null to_serve white rice].

Nutrition Facts

Per portion

461
kcal
22
Protein (g)
35
Carbs (g)
29
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 14 g
Polyunsaturated Fat 7 g
Fiber 3 g
Sugars 17 g

Micronutrients

iron
4mg
111% DV
sodium
357mg
78% DV
calcium
133mg
51% DV
potassium
697mg
74% DV
vitamin a
475mcg
264% DV
vitamin c
75mg
417% DV
vitamin k
20mcg
83% DV