Crispy Tempeh Tacos made with fresno chile peppers or jalapenos, shallot, distilled white vinegar, maple syrup, kosher salt, tempeh, avocado oil, tamari or soy sauce, lime juice, avocado, vegan sour cream or tangy coconut yogurt, garlic cloves, lime juice, ground cumin, cilantro, kosher salt, black pepper, corn tortillas, cilantro, lime wedges

Crispy Tempeh Tacos

These delightful tempeh tacos are a surefire hit, perfect for any meal. Crispy, seasoned tempeh crumbles are nestled in charred tortillas, complemented by a luscious homemade avocado crema and vibrant quick-pickled vegetables. This wholesome, plant-based dish comes together quickly, offering a sensational blend of tangy, spicy, and umami flavors.

12 servings
Updated

Price per Serving

AUD: A$ 2.58
EUR: € 1.82
GBP: £ 1.52
USD: $ 1.98
mainsdinner
#quick meal#vegan tacos#taco tuesday#tempeh tacos#avocado crema#crispy tempeh#pickled vegetables

Instructions

  1. 1

    Pickle the vegetables. In a small jar, combine the chile peppers or jalapenos (2 fresno), shallot (1 large), distilled white vinegar (0.5 cup), maple syrup (1.5 tbsp), and a couple [pinch kosher salt]. Seal and set aside to macerate for at least 15 minutes, gently shaking for even distribution.

  2. 2

    Crumble the tempeh (2 blocks) into very small pieces, ideally around the size of a pine nut.

  3. 3

    Open windows for ventilation and line a large surface with a few paper towels.

  4. 4

    Cook the tempeh. Heat a 12-inch (or larger) nonstick frying pan with avocado oil (4 tbsp) over medium-high to high heat until it just starts to smoke. Add the [tempeh] and arrange it in a single layer. Cook for 2 minutes undisturbed, then toss and continue cooking for a total of 12 to 14 minutes, stirring every 1.5 to 2 minutes, until mostly golden brown and crisp.

  5. 5

    Transfer the [tempeh] to a paper-towel lined surface to blot excess oil and season with a couple [pinch kosher salt]. Once cooled, transfer to a bowl. Add tamari or soy sauce (2 tbsp) and + 1 tsp lime juice (1 tbsp), and toss to coat.

  6. 6

    While the tempeh is cooking, make the avocado crema. In a food processor, add the avocado (2 small) flesh, vegan sour cream or tangy coconut yogurt (0.25 cup), cloves (2 garlic), lime juice (3 tbsp), ground cumin (0.5 tsp), cilantro (0.75 cup), kosher salt (0.75 tsp), and several cracks of [black pepper]. Blend until smooth and creamy, scraping down the sides as you go. Season to taste.

  7. 7

    Char the tortillas (12 corn). If using a gas stove, turn a burner to medium-low and use tongs to place the [tortilla] directly over the flame, 10 to 20 seconds per side until charred in spots. Alternatively, add each [tortilla] to a cast iron skillet over medium-high heat for 15 to 30 seconds per side. Stack and wrap charred [tortillas] in a dish towel to keep them warm.

  8. 8

    Assemble the tacos. Dollop some [avocado crema] onto each charred [tortilla] and spread. Top with [fried tempeh] and spoon some [pickled shallots and peppers] on top, adding a spoon of the pickling liquid. Optionally, sprinkle a bit of [a handful cilantro] onto each taco, and serve with [lime wedges].

Nutrition Facts

Per portion

199
kcal
9
Protein (g)
19
Carbs (g)
10
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 2 g
Fiber 5 g
Sugars 2 g

Micronutrients

iron
1mg
67% DV
sodium
272mg
142% DV
calcium
67mg
62% DV
potassium
284mg
73% DV
vitamin a
36mcg
48% DV
vitamin c
7mg
93% DV
vitamin k
18mcg
177% DV

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