Spicy Veggie Patties made with cauliflower, potato, onion, cilantro, salt, kala namak, garam masala, coriander seeds, green chili, tomato, garlic, ginger, canola oil, black eyed peas, potato, onion, chard, salt, chana masala, green chili, tomato, garlic, ginger, canola oil, water, soy sauce, ginger powder, garlic powder, salt, maple syrup, tempeh, ground oats, salt, black pepper, garlic powder

Spicy Veggie Patties

These flavorful vegan patties offer a delightful variety for your next panini night! Featuring spicy cauliflower and potato patties, hearty black-eyed pea and greens patties, and savory maple-glazed tempeh, this recipe provides diverse textures and tastes. Perfect for a casual gathering, these make-ahead patties can be grilled and served with your favorite breads, fresh toppings like roasted bell peppers and guacamole, and a selection of creamy spreads.

12 servings
Updated
mainssides
#easy#vegan#panini#burgers#patties#flavorful#make-ahead#party food#gluten-free#indian-inspired

Instructions

  1. 1

    For the cauliflower and black eyed pea patties, mash and mix all respective ingredients well. Pulse the black eyed peas (0.75 cup) if needed. Taste and adjust salt (0.75 tsp) and spices. If the mixture is too wet, use coarsely ground [oats] or [breadcrumbs] to absorb excess moisture.

  2. 2

    Prepare the coating mix: in a plate, combine coarsely ground oats (0.5 cup), salt (0.5 tsp), black pepper (0.25 tsp), and garlic powder (0.5 tsp).

  3. 3

    Shape both types of patties (cauliflower-potato and black-eyed pea-potato-greens), then coat them thoroughly on both sides with the oat mix.

  4. 4

    Place the coated patties on parchment-lined baking sheets. Drizzle or spray [canola oil] generously over the top of the patties. Bake in a preheated oven at 185°C (365°F) for 25-40 minutes, depending on size and wetness. Flip the patties after 20 minutes and spray more oil on the other side. Alternatively, cook on a pan or grill.

  5. 5

    For the maple glazed tempeh, combine water (0.5 cup), soy sauce (1 tbsp), ginger powder (0.5 tsp), garlic powder (0.5 tsp), salt (0.5 tsp), and maple syrup (1 tbsp) in a pan. Add tempeh strips (8 oz) and cook covered on low heat for 20-30 minutes, or until the water is almost completely absorbed.

  6. 6

    After the liquid is absorbed, drizzle soy sauce (1 tsp) and maple syrup (2.5 tsp) over the tempeh. Increase the heat to medium and cook until the tempeh sizzles and blackens to your desired preference.

Nutrition Facts

Per portion

155
kcal
7
Protein (g)
20
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Fiber 4 g
Sugars 4 g

Micronutrients

iron
1mg
83% DV
sodium
458mg
239% DV
calcium
25mg
30% DV
potassium
208mg
53% DV
vitamin a
25mcg
33% DV
vitamin c
13mg
167% DV
vitamin k
8mcg
83% DV

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