Crispy Spicy Cauliflower Tacos

Crispy Spicy Cauliflower Tacos

These vibrant tacos feature crispy baked cauliflower coated in a buttery hot sauce, balanced by a refreshing jicama-carrot slaw and a delicious cilantro crema. This vegan, nut-free, soy-free, and gluten-free friendly dish offers a burst of flavor in every bite.

4 servings
lunchmains
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Instructions

  1. 1

    Optional: Heat the [soft corn tortillas] over an open flame, flipping after 30 to 45 seconds or when small brown spots appear. Cook for another 15 to 30 seconds. Stack them in a clean kitchen towel or foil to keep warm.

  2. 2

    To assemble: Top each [soft corn tortillas] with a few pieces of [crispy spicy cauliflower], then a few spoons of [jicama-carrot slaw], and finally drizzle with some [cilantro crema].

  3. 3

    Preheat the oven to 425°F/218°C. Line 1 or 2 rimmed sheet pans with [parchment paper].

  4. 4

    Cut the cauliflower head (1 medium) into small florets. Place florets in a [large bowl].

  5. 5

    In a [large bowl], whisk together all-purpose flour (0.75 cup), kosher salt (1.25 tsp), black pepper (0.5 tsp), onion powder (1 tsp), and smoked paprika (1 tsp). Pour in unsweetened nondairy milk (0.75 cup) and whisk until smooth. Pour batter over [cauliflower florets], tossing to coat each piece.

  6. 6

    Place panko bread crumbs (2 cups) in a shallow bowl. Working in batches, dip the battered [cauliflower] in the [panko bread crumbs] to coat well. Transfer florets to the lined [rimmed sheet pans], allowing space between them.

  7. 7

    Bake the coated [cauliflower florets] for 20 minutes.

  8. 8

    Meanwhile, make the hot sauce: Combine hot sauce of choice (4 tbsp), vegan butter (3 tbsp), and coconut sugar (2 tbsp) in a [small saucepan] over medium heat. Whisk until [vegan butter] is melted, then remove from heat. Alternatively, melt in the microwave.

  9. 9

    After 20 minutes, remove [cauliflower] from oven. Drizzle hot sauce mixture over [florets] and toss to coat (use a [pastry brush] if desired). Return [rimmed sheet pans] to oven and bake for another 10 minutes, until [cauliflower] is golden brown and tender.

  10. 10

    In a small bowl, whisk together freshly squeezed lime juice (2.5 tbsp), extra virgin olive oil (1.5 tbsp), kosher salt (0.5 tsp) and [freshly cracked black pepper].

  11. 11

    Peel and slice the jicama (1 pound) into round slices, then cut into thin strips. Grate the carrots (3 medium) (use a [box grater] if not pre-shredded).

  12. 12

    Place [jicama slices], [shredded carrots], fresh cilantro (0.5 cup), fresh mint (0.25 cup), pepper (1 jalapeño), and dates (3 Medjool) in a [large bowl]. Pour the [lime dressing] on top and toss well to coat. Season to taste with [kosher salt] and [freshly cracked black pepper].

  13. 13

    Pour water (0.5 cup) into a [high-powered blender]. Add hemp seeds (1 cup), freshly squeezed lime juice (6 tbsp), cup fresh cilantro leaves (1 heaping), ground cumin (0.5 tsp), cloves (3 garlic), pepper (1 jalapeño), sea salt (0.5 tsp), [freshly cracked black pepper] to taste, nutritional yeast (2 tbsp), and extra virgin olive oil (1 tbsp) (optional). Blend until smooth and creamy, scraping down sides as needed. Taste for seasonings, adding more [sea salt] or [lime juice] as needed.

Nutrition Facts

Per portion

498
kcal
19
Protein (g)
57
Carbs (g)
23
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 13 g
Fiber 10 g
Sugars 15 g

Micronutrients

iron
7mg
156% DV
sodium
843mg
147% DV
calcium
140mg
56% DV
potassium
682mg
58% DV
vitamin a
3074mcg
1366% DV
vitamin c
66mg
293% DV
vitamin k
36mcg
121% DV