Name: Spicy Plant Burgers
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 packet vegan burger patties (Plant-based meat-free patties); 1 tbsp olive oil; 6 null white rolls (halved); 100 g vegan cheddar cheese (sliced (jalapeño and chili style preferred)); 1 null baby gem (leaves separated); 1 null large tomato (sliced); 0.5 null red onion (sliced into rings)

Spicy Plant Burgers

These vibrant plant-based burgers feature succulent meat-free patties layered with spicy jalapeño dairy-free cheese and crisp garden salad. Served in soft, toasted vegan rolls, this quick and flavorful meal is an excellent alternative to classic beef burgers, perfect for a busy weeknight dinner or a casual weekend treat.

Instructions

Show units in method

1

Heat olive oil (1 tbsp) in a frying pan over high heat. Add vegan burger patties (2 packet) and fry for 12 minutes, turning halfway through, until cooked through.
2

Place rolls (6 white), cut-side down, in a hot griddle pan for 1 to 2 minutes until lightly charred and toasted.
3

Assemble each burger by placing a slice of tomato (1 large) on the bun base, followed by a patty, a slice of vegan cheddar cheese (100 g), gem (1 baby) leaves, and onion (0.5 red) rings. Finish with the bun lid.

Nutrition Facts

Per portion

Divide into portions:

455

kcal

Protein (g)

Carbs (g)

Fat (g)

Macronutrients

Saturated Fat 9 g

Monounsaturated Fat 6 g

Polyunsaturated Fat 3 g

Fiber 6 g

Sugars 7 g

Micronutrients

iron

3mg

67% DV

sodium

1040mg

181% DV

calcium

160mg

64% DV

potassium

350mg

30% DV

vitamin a

105mcg

47% DV

vitamin c

11mg

50% DV

vitamin k

22mcg

73% DV