Spicy Roasted Sweet Potato Kale Salad made with sweet potato, extra virgin olive oil, cumin powder, cayenne pepper, sea salt, kale, extra virgin olive oil, cilantro, pecans, dried cranberries, tahini, extra virgin olive oil, white wine vinegar, maple syrup, kosher salt

Spicy Roasted Sweet Potato Kale Salad

This vibrant salad features spicy roasted sweet potato and fresh kale, tossed in a rich maple tahini dressing. Topped with crunchy pecans and sweet dried cranberries, it offers a perfect balance of flavors and textures, making it a satisfying and healthy meal.

4 servings
Updated

Price per Serving

AUD: A$ 5.02
EUR: € 3.07
GBP: £ 2.61
USD: $ 3.30
sidessalads
Gluten-Free #easy#fall#kale#spicy#vegan#winter#healthy#roasted#gluten-free#sweet potato

Instructions

  1. 1

    Preheat your oven to 205°C (400°F). Add the diced potato (1 sweet) to a baking sheet. Drizzle with extra virgin olive oil (2 tbsp), then sprinkle cumin powder (1 tbsp) and cayenne pepper (1 tsp) over the top. Mix with your hands until the sweet potato is well coated. Sprinkle with sea salt (1 tsp) and bake for 15-20 minutes or until tender.

  2. 2

    While the sweet potato roasts, prepare the kale. Cut out the tough ribs from bunch of kale (1 large) and discard. Thinly slice the kale into ribbons and add to a large bowl. Pour extra virgin olive oil (1 tbsp) over the kale and massage the leaves with your fingers until they become tender and soft. Add the chopped cilantro (0.5 cup) and toss to combine.

  3. 3

    For the dressing, combine tahini (2 tbsp), extra virgin olive oil (60 ml), white wine vinegar (2 tsp), maple syrup (1 tsp), and kosher salt (0.5 tsp) in a small jar. Shake vigorously to mix until well combined. Taste and adjust seasoning if desired.

  4. 4

    Transfer the roasted sweet potato to the bowl with the kale mixture. Add the pecans (55 g) and dried cranberries (30 g). Drizzle generously with the maple tahini dressing and toss everything together until evenly coated. Serve warm or at room temperature.

Nutrition Facts

Per portion

400
kcal
4
Protein (g)
22
Carbs (g)
35
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 21 g
Polyunsaturated Fat 8 g
Fiber 5 g
Sugars 9 g

Micronutrients

iron
2mg
38% DV
sodium
869mg
151% DV
calcium
114mg
35% DV
potassium
355mg
30% DV
vitamin a
1240mcg
551% DV
vitamin c
58mg
257% DV
vitamin k
44mcg
148% DV

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