Spicy Peanut Noodle Stir Fry made with wholewheat noodles, toasted sesame oil, tenderstem broccoli, chestnut mushrooms, red bell pepper, spring onions, fresh coriander, soy sauce, peanut butter, sriracha, toasted sesame oil, hot water​

Spicy Peanut Noodle Stir Fry

This quick, easy, and super delicious vegan stir fry features wholewheat noodles coated in a spicy peanut butter sauce, complemented by vibrant peppers and tenderstem broccoli. It’s a healthy and satisfying meal that can be enjoyed hot for dinner or cold for a packed lunch the next day.

4 servings
Updated

Price per Serving

AUD: A$ 4.75
EUR: € 3.07
GBP: £ 2.29
USD: $ 3.97
mains
#easy#quick#spicy#vegan#peanut#healthy#noodles#stir fry#weeknight meal#gluten-free option#tenderstem broccoli

Instructions

  1. 1

    Cook the wholewheat noodles (250 g) according to package instructions. Once cooked, drain and plunge into a pan of cold water.

  2. 2

    Heat the toasted sesame oil (1 tbsp) in a large frying pan or wok. Add the tenderstem broccoli (200 g), chestnut mushrooms (250 g), and red bell pepper (1 medium). Cook for [6-8 minutes].

  3. 3

    Combine the soy sauce (6 tbsp), peanut butter (8 tbsp), sriracha (1.5 tbsp), and toasted sesame oil (1 tbsp) in a bowl. Stir well. If too thick, stir in some [hot water​] until a thick but smooth sauce forms.

  4. 4

    Stir half of the sauce into the noodles and the other half into the cooked vegetables. Mix everything together.

  5. 5

    Serve hot or cold, garnished with fresh coriander (1 bunch) if desired. To reheat, return to the frying pan and cook on high heat for a couple of minutes until warmed through.

Nutrition Facts

Per portion

420
kcal
18
Protein (g)
33
Carbs (g)
23
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 11 g
Polyunsaturated Fat 8 g
Fiber 5 g
Sugars 7 g

Micronutrients

iron
1mg
28% DV
sodium
139mg
24% DV
calcium
25mg
10% DV
potassium
525mg
45% DV
vitamin a
400mcg
178% DV
vitamin c
93mg
411% DV
vitamin k
53mcg
175% DV

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