
Lentil Salad with Fresh Herbs
This hearty lentil salad is a flavorful and wholesome dish perfect for lunches, dinners, or a satisfying side. Tender lentils are infused with a zesty, aromatic oil featuring shallots, garlic, lemon zest, and toasted nuts. Tossed with a vibrant medley of fresh herbs and arugula, it's a quick 30-minute meal bursting with refreshing flavors.
Price per Serving
Instructions
- 1
Cook the lentils. Fill a medium saucepan with [water] and generously salt. Once the water is boiling, add the french green lentils or black beluga lentils (1 cup), leaf (1 bay), and a few rounds of [black pepper].
- 2
Reduce the heat to simmer and maintain a simmer for 20 minutes (17 to), or until the lentils are al dente. Drain them over a colander and discard the [bay leaf]. Shake the colander a few times to get rid of water.
- 3
While the lentils cook, heat the extra virgin olive oil (0.25 cup) in a large frying pan over medium heat. Once warm, add the shallots (2 medium) and cloves (5 garlic) with a pinch of [kosher salt]. Cook for minutes (3), or until shallots are just starting to get some color.
- 4
Add the pine nuts or chopped almonds or pistachios (0.5 cup) and cook, stirring from time to time, for 6 minutes (4 to), or until garlic is just turning golden brown and the pine nuts are toasted.
- 5
Add [lemon zest], aleppo pepper (2 tsp), and [heaping 0.5 tsp flaky sea salt], and cook for seconds (30), tossing frequently. Take off heat immediately and pour into a large bowl to stop cooking.
- 6
While the lentils cook, chop the fresh soft herbs such as basil, mint, parsley, and/or cilantro (1.5 cups).
- 7
Add the [cooked lentils] to the aromatic oil mixture, season with kosher salt (0.5 tsp), [black pepper] to taste, and toss well. Add the champagne vinegar or red wine vinegar (1.5 tbsp), lemon juice (2 tbsp), [fresh soft herbs such as basil, mint, parsley, and/or cilantro] and toss well to combine.
- 8
Now add the arugula (3 cups) and toss together with tongs to just gently wilt. Season the salad with [salt] and [pepper] if needed.
Nutrition Facts
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