Lentil Bruschetta Dip
This Trader Joe's 2-ingredient lentil bruschetta dip is a quick and delicious plant-based appetizer. Combining steamed lentils and flavorful jarred bruschetta, it's a protein-packed and hearty dip perfect for entertaining or a simple snack. Easily made in minutes, it pairs wonderfully with crackers or fresh vegetables.
10 servings
Updated
Price per Serving
AUD: A$
0.75
EUR: €
0.59
GBP: £
0.53
USD: $
0.65
sidessnacks
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Instructions
- 1
In a serving bowl, mix the lentils (0.5 package) and the bruschetta (1 jar) together until combined.
- 2
Store the remaining lentils in an airtight container in the fridge for later.
- 3
Serve this dip with crackers or your favorite vegetables.
Nutrition Facts
Per portion
52
kcal
2
Protein (g)
13
Carbs (g)
1
Fat (g)
Macronutrients
Saturated Fat 0
g
Monounsaturated Fat 1
g
Polyunsaturated Fat 0
g
Fiber 5
g
Sugars 4
g
Micronutrients
iron
2mg
83% DV
sodium
300mg
130% DV
calcium
12mg
12% DV
potassium
120mg
25% DV
vitamin a
15mcg
17% DV
vitamin c
6mg
69% DV
vitamin k
2mcg
18% DV
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