
Lentil Bolognese
This hearty vegan bolognese uses red lentils and walnuts to create a satisfying, meaty texture that rivals the Italian classic. Simmered with aromatic herbs and a rich tomato base, this pantry-friendly meal is packed with umami and plant-based protein. Perfect for a comforting pasta night, it's naturally gluten-free and ready in under an hour.
Price per Serving
Instructions
- 1
Soak red lentils (1 cup) in water for 30 minutes, then drain. Prep remaining vegetables and walnuts.
- 2
Heat olive oil (1.5 tbsp) in a Dutch oven over medium-high heat. Sauté onion (1) with a pinch of salt for 10 minutes until golden brown.
- 3
Stir in garlic cloves (4 clove), dried thyme (1 tsp), dried oregano (1 tsp), kosher salt (1.5 tsp), and black pepper (0.25 tsp). Cook for 90 seconds.
- 4
Stir in tomato paste (1 can) and cook for 3 minutes until caramelized and dark red.
- 5
Optional: Deglaze the pan with dry red wine (0.5 cup) and cook for 2 minutes until the alcohol smell evaporates.
- 6
Pour in vegetable broth (3 cup), red lentils (1 cup), and walnuts (0.25 cup). Bring to a boil, then rapidly simmer for 20 minutes.
- 7
Stir in crushed tomatoes (1 can) and simmer for 20 minutes until lentils are tender but al dente.
- 8
Meanwhile, cook tagliatelle (16 oz) in salted boiling water until al dente. Drain, reserving a splash of pasta water.
- 9
Stir balsamic vinegar (1 tbsp) into the sauce. Toss hot pasta with the bolognese, add pasta water if needed, and garnish with fresh basil (0.25 cup).
Nutrition Facts
Per portion
Macronutrients
Micronutrients
Reviews
Be the first to review this recipe!
Rate this recipe:
No reviews yet. Be the first to share your experience!