Overnight Spelt Rye Bread

Overnight Spelt Rye Bread

This rustic overnight bread combines hearty spelt and rye flours for a deep, nutty flavor. Using a long fermentation method and a Dutch oven, this simple five-ingredient recipe produces a professional-style bakery loaf with a thick, golden crust and soft interior without the need for a sourdough starter.

12 servings
sidesbreakfast
#crusty#no-knead#oil-free#low-yeast#overnight#high-fiber#bakery-style#ancient grains#healthy baking#refined sugar-free

Instructions

  1. 1

    In a large bowl, whisk together the spelt flour (300 g), rye flour (270 g), sea salt (2 tsp), and dry yeast (0.25 tsp).

  2. 2

    Pour in the water (500 ml) and stir until a shaggy, wet dough forms and no dry streaks remain.

  3. 3

    Cover the bowl tightly and leave it to ferment on the counter for 720 minutes or overnight.

  4. 4

    Perform a few stretch-and-folds on the bubbly dough using a spatula, then transfer to parchment paper, cover, and let rise for 45 minutes.

  5. 5

    Preheat a Dutch oven in the oven at 230°C. Carefully lift the dough via the paper into the hot pot and bake, covered, for 30 minutes.

  6. 6

    Remove the lid, lower the temperature to 200°C, and bake for an additional 20 minutes until the crust is golden and firm.

  7. 7

    Transfer the loaf to a wire rack and allow it to cool completely before slicing to avoid a gummy texture.

Nutrition Facts

Per portion

179
kcal
6
Protein (g)
35
Carbs (g)
1
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 1 g
Fiber 6 g
Sugars 0 g

Micronutrients

iron
2mg
133% DV
sodium
397mg
207% DV
calcium
7mg
8% DV
potassium
87mg
30% DV
vitamin a
0mcg
vitamin c
0mg
vitamin k
3mcg
25% DV