Chinese Braised Tofu

Chinese Braised Tofu

Experience tofu at its finest with this gourmet Chinese-inspired dish. Crispy pan-fried tofu squares are braised in a deeply savory, slightly sweet, and aromatic sauce. Served over fluffy rice and garnished with sesame, this weeknight-friendly meal is packed with authentic flavors and satisfying textures.

3 servings
mainssides
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Instructions

  1. 1

    Slice extra-firm tofu (1 block) into 0.5 inch squares and press between towels for 10 minutes to remove excess moisture.

  2. 2

    Season tofu with kosher salt (1 pinch). Heat neutral oil (3 tbsp) in a nonstick pan and fry tofu for 8 minutes on the first side and 5 minutes on the second until golden brown.

  3. 3

    In a jar, combine light soy sauce (3 tbsp), brown sugar (2 tbsp), tbsp chinese black vinegar (1 heaping), red chili flakes (0.5 tsp), chinese five spice powder (0.5 tsp), and ground white pepper powder (0.125 tsp).

  4. 4

    Wipe the pan. Heat chili oil (1 tbsp) and sauté scallions (4) whites, fresh ginger root (1 inch), and garlic cloves (4 clove) for 2 minutes. Add red bell pepper (1 cup) and stir-fry for another 2 minutes.

  5. 5

    Pour the braising liquid into the pan, bring to a boil, then simmer for 5 minutes.

  6. 6

    Whisk cornstarch (1 tbsp) with water (0.5 cup) to make a slurry. Stir the slurry into the pan for 60 seconds until thickened.

  7. 7

    Add the fried tofu to the sauce. Simmer on medium for 10 minutes until the sauce clings to the tofu.

  8. 8

    Serve the tofu over white rice (3 cup). Garnish with scallion greens, white sesame seeds (1 tbsp), and a drizzle of toasted sesame oil (1 tbsp).

Nutrition Facts

Per portion

345
kcal
12
Protein (g)
41
Carbs (g)
15
Fat (g)

Macronutrients

Saturated Fat 2 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 5 g
Fiber 2 g
Sugars 9 g

Micronutrients

iron
3mg
50% DV
sodium
827mg
108% DV
calcium
89mg
21% DV
potassium
371mg
24% DV
vitamin a
397mcg
132% DV
vitamin c
51mg
170% DV
vitamin k
40mcg
100% DV