Warm Chai Chia Pudding

Warm Chai Chia Pudding

This warm and cozy Chai Chia Pudding comes together in about five minutes with only five ingredients. It's a naturally gluten-free, paleo, and vegan dish perfect for a quick breakfast on chilly mornings.

1 servings
snacksbreakfast
#chai#easy#warm#paleo#quick#vegan#pudding#chia seeds#low fodmap#gluten free

Instructions

  1. 1

    Add all of the ingredients, including chia seeds (2 tbsp), plant milk (0.33 cup), chai spice (0.5 tsp), maple syrup (1 tbsp), and vanilla extract (0.25 tsp), to a small sauce pot on medium-low heat on the stove top. Whisk everything together until combined.

  2. 2

    Keep stirring until your pudding thickens, about 5-7 minutes.

  3. 3

    Taste and season with a little extra [sweetener] if you like. If it's too thick, add a splash of [plant milk]. Add any desired toppings such as chopped [nuts], [coconut flakes], or [fruit] and enjoy!

Nutrition Facts

Per portion

210
kcal
5
Protein (g)
27
Carbs (g)
11
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 7 g
Fiber 10 g
Sugars 12 g

Micronutrients

iron
2mg
13% DV
sodium
110mg
5% DV
calcium
280mg
28% DV
potassium
210mg
4% DV
vitamin a
10mcg
1% DV
vitamin c
1mg
1% DV
vitamin k
3mcg
3% DV