Warming Chickpea Curry made with coconut or avocado oil, diced white or yellow onion, red bell pepper, diced, garlic, minced, minced fresh ginger, whole cumin seeds, chopped fresh tomatoes, tomato paste, red pepper flakes, ground coriander, ground cinnamon, ground cloves, chickpeas, drained, vegetable broth, sea salt, apple cider vinegar, coconut sugar, baby spinach, rice, vegan naan, coconut yogurt, freshly chopped cilantro

Warming Chickpea Curry

This comforting and flavorful one-pot chickpea curry is a fuss-free vegan meal inspired by the rich, spicy, and tangy notes of vindaloo. Made with easy-to-find ingredients, it's perfect for a quick weeknight dinner or meal prep.

4 servings
Updated
mainssides
#spicy#vegan#one-pot#warming#meal prep#gluten-free#chickpea curry#weeknight meal#indian-inspired#vindaloo-inspired

Instructions

  1. 1

    Start cooking [rice] or [vegan naan] if serving with the curry.

  2. 2

    Heat oil (1.5 Tbsp) in a large pot. Sauté diced white or yellow onion (1 cup) for minutes (2.5), then add red bell pepper, diced (1 large) and sauté for minutes (3.5).

  3. 3

    Add garlic, minced (3 cloves), minced fresh ginger (2 tsp), and whole cumin seeds (1 tsp). Sauté for minute (1).

  4. 4

    Add chopped fresh tomatoes (1.5 cups) and cook for minutes (6). Stir in tomato paste (2 Tbsp), red pepper flakes (1 tsp), ground coriander (0.5 tsp), ground cinnamon (0.5 tsp), and ground cloves (1 pinch). Cook for minute (1).

  5. 5

    Stir in chickpeas, drained (2 can), vegetable broth (0.5 cup), sea salt (0.5 tsp), apple cider vinegar (2 tsp), and coconut sugar (2 tsp). Bring to a simmer, then cover and cook on low for minutes (22.5).

  6. 6

    Uncover and cook for minutes (7.5) until thickened. Season to taste. Optionally, stir in baby spinach (2.5 cups) until wilted.

  7. 7

    Serve with [rice] and/or [vegan naan], garnished with [coconut yogurt] and [freshly chopped cilantro].

  8. 8

    Store leftovers refrigerated for up to 3-4 days or frozen for 1 month.

Nutrition Facts

Per portion

260
kcal
10
Protein (g)
42
Carbs (g)
7
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Fiber 11 g
Sugars 14 g

Micronutrients

iron
2mg
53% DV
sodium
631mg
110% DV
calcium
96mg
38% DV
potassium
597mg
51% DV
vitamin a
110mcg
49% DV
vitamin c
69mg
307% DV
vitamin k
90mcg
300% DV

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