Veggie Spring Rolls Fried Rice made with oil, small onion, garlic, sliced carrots, bell pepper, packed sliced cabbage, sesame oil, low sodium soy sauce, sugar, vinegar, garlic powder, ginger powder, salt, black pepper, white pepper, cooked and cooled rice, scallions or cilantro for garnish

Veggie Spring Rolls Fried Rice

This quick and easy 1-pot recipe for Veggie Spring Rolls Fried Rice features a colorful medley of cabbage, carrots, and bell pepper, cooked with rice and flavorful Asian spices. It's a perfect weeknight meal that’s naturally gluten-free and nut-free. Garnish with crisp wonton wrappers for a fun touch, or serve as a side with your favorite sweet and sour or kung pao dishes.

4 servings
Updated
asianmains
#easy#quick#vegan#one-pot#nut-free#vegetable#fried rice#gluten-free#weekday meal#fridge clean-up

Instructions

  1. 1

    Heat oil (1 tsp) in a saucepan over medium heat. Add the onion (1 small) and garlic (7 cloves) and cook until translucent.

  2. 2

    Add sliced carrots (0.75 cup) and pepper (1 bell) and cook for 2 minutes. Then add packed sliced cabbage (2 cups), salt (0.25 tsp) and a dash of [black pepper] (0.25 tsp) then cover and cook for 2-3 minutes.

  3. 3

    Stir in sesame oil (1 tsp), low sodium soy sauce (3 tbsp), sugar (1 tsp), vinegar (1 tsp), garlic powder (0.5 tsp), ginger powder (0.25 tsp), salt (0.5 tsp) and white pepper (0.125 tsp). Cook for 1 minute, then check veggies for desired doneness and cook longer if needed.

  4. 4

    Add cooked and cooled rice (3 cups) and mix well. Cover and cook for 2 minutes. Fluff, taste, and adjust seasoning, adding more [soy sauce] and [white pepper] if needed. For extra heat, add red pepper flakes. Cover and let sit for 2 minutes before serving. Garnish with [scallions or cilantro] and toasted wonton wrappers if desired.

Nutrition Facts

Per portion

240
kcal
6
Protein (g)
48
Carbs (g)
3
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Fiber 3 g
Sugars 6 g

Micronutrients

iron
0mg
8% DV
sodium
851mg
148% DV
calcium
30mg
12% DV
potassium
289mg
25% DV
vitamin a
238mcg
105% DV
vitamin c
48mg
211% DV
vitamin k
29mcg
97% DV

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