Vegan Couscous with Veggies
This easy vegan couscous recipe is ready in just 20 minutes with a handful of fresh ingredients. It's perfect as a quick side dish or can be enhanced with a healthy plant-based protein for a tasty main meal.
2 servings
Updated
mainssides
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Instructions
- 1
Cook the dried couscous (1 cup) according to package instructions in a medium pan.
- 2
Heat vegetable oil (1 tbsp) in a large pan over medium heat. Add asparagus (6 spears), pepper (1 bell), and garlic (2 cloves), and cook until tender, about 5 to 8 minutes.
- 3
Season with [salt] and [pepper]. Fold in the cooked [couscous] and tomato (1), then serve warm.
Nutrition Facts
Per portion
412
kcal
12
Protein (g)
73
Carbs (g)
8
Fat (g)
Macronutrients
Saturated Fat 1
g
Monounsaturated Fat 2
g
Polyunsaturated Fat 4
g
Fiber 6
g
Sugars 4
g
Micronutrients
iron
1mg
11% DV
sodium
14mg
1% DV
calcium
32mg
5% DV
potassium
421mg
18% DV
vitamin a
719mcg
160% DV
vitamin c
85mg
189% DV
vitamin k
95mcg
158% DV
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