Vegetable Vegan Lasagna

Vegetable Vegan Lasagna

This comforting vegan lasagna is packed with savory roasted mushrooms, bell peppers, and zucchini layered with a zesty lemon-garlic vegan ricotta. Finished with melted plant-based mozzarella and fresh basil, it is a healthy, flavorful twist on a classic Italian dish perfect for any occasion.

8 servings
mainsoccasions
#cheesy#make-ahead#pasta-bake#plant-based#comfort-food#family-dinner#italian-inspired#roasted-vegetables

Instructions

  1. 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly grease a 9x13-inch baking dish.

  2. 2

    Arrange the cremini mushrooms (8 oz), red bell pepper (1), zucchini (1), and yellow onions (0.5) on the baking sheet. Drizzle with [null null extra-virgin olive oil], season with [null null sea salt] and [null null black pepper], and roast for 20 to 25 minutes until tender. Reduce oven heat to 400°F.

  3. 3

    Boil the lasagna sheets (15) in salted water according to package instructions until al dente. Drain and lightly coat with oil to prevent sticking.

  4. 4

    In a large bowl, combine the vegan ricotta (3 cup), garlic cloves (3 clove), lemon zest (2 tsp), sea salt (1 tsp), and [null null black pepper].

  5. 5

    Spread 1 cup of marinara sauce (3 cup) in the bottom of the baking dish. Add a layer of noodles, half of the ricotta mixture, half of the fresh spinach (3 cup), half the roasted vegetables, and 2/3 cup more sauce.

  6. 6

    Repeat the layers: noodles, remaining ricotta, remaining spinach, remaining vegetables, and 2/3 cup sauce. Top with the final layer of noodles.

  7. 7

    Spread the remaining sauce over the top and sprinkle with vegan mozzarella (2 cup) and vegan parmesan (0.5 cup). Bake at 400°F for 30 minutes until bubbling. Let rest for 20 minutes before serving with [null null fresh basil].

Nutrition Facts

Per portion

478
kcal
18
Protein (g)
53
Carbs (g)
22
Fat (g)

Macronutrients

Saturated Fat 4 g
Monounsaturated Fat 10 g
Polyunsaturated Fat 6 g
Fiber 5 g
Sugars 7 g

Micronutrients

iron
4mg
155% DV
sodium
1025mg
356% DV
calcium
169mg
104% DV
potassium
525mg
89% DV
vitamin a
144mcg
128% DV
vitamin c
24mg
211% DV
vitamin k
60mcg
400% DV