Vegan Spinach Ricotta Pierogi made with olive oil, shallot, shallots, garlic cloves, fresh spinach, firm tofu, lemon juice, lemon zest, nutritional yeast, salt, ground nutmeg, black pepper, all purpose flour, sea salt, aquafaba, olive oil, hot water

Vegan Spinach Ricotta Pierogi

These dairy-free Polish dumplings feature a delicious filling of wilted spinach and tofu ricotta. Pan-fried to perfection and served with crispy shallots, they offer a comforting and flavorful meal.

45 servings
Updated
mains
#tofu#polish#ricotta#spinach#aquafaba#dumplings#comfort food

Instructions

  1. 1

    Heat the [olive oil] in a medium pan. Gently fry shallot (1 medium) until translucent and lightly caramelised. If using shallots (3) total, remove shallots (2) and set aside for topping.

  2. 2

    Add cloves (2 garlic) and fry gently for a few minutes, stirring continuously.

  3. 3

    Remove aromatics from the pan. Fill the pan with water (1 cup) and add fresh spinach (300 g). Allow the spinach to wilt, stirring frequently. Once wilted, transfer to a sieve to cool.

  4. 4

    While spinach cools, place firm tofu (200 g) in a food processor with cooked aromatics, lemon juice (2 tbsp), zest (1 lemon), nutritional yeast (1 tbsp), salt (0.5 tsp), ground nutmeg (0.25 tsp), and [black pepper]. Process until smooth. Adjust seasoning. Transfer the 'ricotta' to a mixing bowl.

  5. 5

    Once the spinach is cold, squeeze out all excess water using a muslin cloth until it is as dry as possible.

  6. 6

    Mince the dry [fresh spinach] well in the food processor.

  7. 7

    Add minced [fresh spinach] to the tofu ricotta and mix thoroughly.

  8. 8

    In a mixing bowl, combine all purpose flour (250 g) and sea salt (1 tsp). Add aquafaba (30 ml) (if using) and olive oil (15 ml). Mix well, then add hot water (120 ml). Combine roughly with a wooden spoon, then knead the dough with your hands for 5-10 minutes until smooth and elastic. If needed, add very small amounts of [hot water]. Set aside for 30 minutes under a damp kitchen towel.

  9. 9

    Take 0.25 of the dough and roll it out on a lightly floured surface to 1-2 mm thin. Cut circles using a cookie cutter or glass. Place less than tsp (1) of filling in the center of each circle. Fold in half and press edges to seal completely. Place finished dumplings on a lightly floured surface and cover with a damp kitchen towel. Repeat with remaining dough and filling.

  10. 10

    Bring a medium pot of [water] to a boil. Add dumplings (10) at a time. Once water re-boils, cook for minutes (5). Remove with a slotted spoon and place on a clean plate. Repeat for all dumplings.

  11. 11

    OPTIONAL: Heat a little [olive oil] in a pan. Place cooled dumplings in the pan and turn until browned on one side. Do not overcrowd or turn too early.

  12. 12

    While frying, warm up the reserved [shallots], season with [salt] and [black pepper], and serve with the dumplings.

Nutrition Facts

Per portion

33
kcal
1
Protein (g)
5
Carbs (g)
1
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Fiber 0 g
Sugars 0 g

Micronutrients

iron
1mg
333% DV
sodium
75mg
147% DV
calcium
22mg
100% DV
potassium
67mg
64% DV
vitamin a
89mcg
444% DV
vitamin c
3mg
167% DV
vitamin k
111mcg
4167% DV

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