Mushroom Spinach Pasta made with pasta, olive oil, onion, garlic cloves, mushrooms, baby spinach, vegetable broth, soy sauce, salt pepper, lime juice, fresh parsley, smoked paprika, pine nuts, vegan parmesan cheese

Mushroom Spinach Pasta

This quick and flavorful pasta features earthy roasted mushrooms and fresh baby spinach tossed in a light, savory garlic sauce. Topped with buttery toasted pine nuts and vegan parmesan, it is a healthy and satisfying meal that comes together in just 15 minutes.

4 servings
Updated

Price per Serving

AUD: A$ 8.36
EUR: € 5.06
GBP: £ 4.35
USD: $ 5.50
mains
#creamy#savory#healthy#quick dinner#15-minute meal#gluten-free option

Instructions

  1. 1

    Cook pasta (14 oz) in salted water according to package directions until al dente.

  2. 2

    Toast pine nuts (5 tbsp) in a small dry pan until golden brown, then remove and set aside.

  3. 3

    Heat olive oil (3 tbsp) in a large skillet. Add mushrooms (14 oz) and onion (1), sautéing for about 3 minutes until browned.

  4. 4

    Stir in garlic cloves (3 clove) and cook for another 30 seconds.

  5. 5

    Deglaze the pan with soy sauce (1 tbsp) and vegetable broth (0.5 cup). Reduce heat and simmer for 1-2 minutes.

  6. 6

    Add baby spinach (10.5 oz) and cook for 2-3 minutes until wilted. Season with salt pepper (1) and smoked paprika (1 pinch).

  7. 7

    Drain the pasta and toss it into the skillet with the mushrooms and spinach. Add lime juice (2 tsp), fresh parsley (1 handful), and vegan parmesan cheese (1 handful) to taste.

  8. 8

    Serve immediately topped with the toasted pine nuts.

Nutrition Facts

Per portion

560
kcal
16
Protein (g)
79
Carbs (g)
22
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 14 g
Polyunsaturated Fat 6 g
Fiber 6 g
Sugars 4 g

Micronutrients

iron
5mg
100% DV
sodium
363mg
63% DV
calcium
95mg
38% DV
potassium
700mg
60% DV
vitamin a
188mcg
83% DV
vitamin c
24mg
105% DV
vitamin k
363mcg
1200% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Creamy Leek & Mushroom Pie

Creamy Leek & Mushroom Pie

4 servings
45m
#savory#british#seasonal
Creamy Mushroom Soup

Creamy Mushroom Soup

4 servings
45m
#easy#rich#soup
Vegan Instant Pot Mushroom Risotto

Vegan Instant Pot Mushroom Risotto

3 servings
30m
#quick#vegan#creamy
Creamy Mushroom Alfredo Fettuccine
High Protein

Creamy Mushroom Alfredo Fettuccine

3 servings
40m
#easy#pasta#creamy
White Bean Mushroom Alfredo

White Bean Mushroom Alfredo

3 servings
30m
#quick#vegan#creamy
Mushroom Lentil Tacos with Garlic Avocado Cream
High Protein

Mushroom Lentil Tacos with Garlic Avocado Cream

3 servings
30m
#spicy#tacos#vegan
Creamy Mushroom Stroganoff

Creamy Mushroom Stroganoff

6 servings
1h 10m
#creamy#hearty#dairy-free
Creamy Mushroom Chowder

Creamy Mushroom Chowder

4 servings
40m
#easy#fall#vegan