Spinach Alfredo Skillet Lasagna made with oil, garlic, spinach, salt, pepper flakes, raw cashews, vegetable broth, lemon juice, nutritional yeast, italian herbs, salt, miso paste, all purpose flour, oil, sliced onion, thinly sliced mushrooms, garlic, salt, pepper, balsamic vinegar, lasagna sheets, water

Spinach Alfredo Skillet Lasagna

This vegan spinach alfredo skillet lasagna is the perfect weeknight dinner. It's an easy pasta recipe that is family-friendly, uses just one skillet, and is ready to eat in about 45 minutes. Enjoy bubbling hot lasagna deliciousness with perfectly cooked pasta sheets, fragrant garlic, sautéed balsamic mushrooms, onions, spinach, and a dreamy cheesy vegan alfredo sauce.

6 servings
Updated
mains
#easy#pasta#vegan#creamy#alfredo#one-pot#spinach#mushroom#family-friendly#skillet lasagna

Instructions

  1. 1

    Add oil (1 tsp) to a large skillet over medium heat. Add garlic (4 cloves) and cook until starting to turn golden. Then add the spinach (7 ounces), salt (0.25 tsp) and pepper flakes (0.25 tsp), and mix well.

  2. 2

    Once the spinach (7 ounces) is wilted, take off heat. Remove the spinach (7 ounces) from the skillet into a bowl. For frozen spinach (7 ounces), cook until excess water has dried out, but color is still vibrant.

  3. 3

    For the sauce, blend raw cashews (0.75 cup), vegetable broth (1.25 cup), lemon juice (2 tsp), nutritional yeast (2 tbsp), italian herbs (1 tsp), salt (0.5 tsp), miso paste (1 tsp), and all purpose flour (1 teaspoon) until smooth. You can blend for a minute, then wait for 5 minutes for cashews to rehydrate, then blend again for a smoother mixture. Set aside.

  4. 4

    For the Skillet Lasagna, heat oil (1 tsp) in the same skillet. Add sliced onion (0.5 cup), thinly sliced mushrooms (0.5 cup), garlic (1 clove), salt (0.125 tsp), and pepper (0.125 tsp). Cook until the sliced onion (0.5 cup) is golden, 6-8 minutes. Stir occasionally.

  5. 5

    Add balsamic vinegar (1 tsp) and mix in, cooking for another 2 minutes. Then add sheets (5.5 lasagna), water (2 cups), and about 0.75 of the blended alfredo sauce (or add just 0.25 of the sauce for faster cooking, then add the remaining sauce at the next step and bring to a boil). Mix in, cover the skillet, and cook for 12-14 minutes. Stir once in between to prevent sticking. If the mixture thickens too much, add 2-4 tbsp more water or broth (2 cups).

  6. 6

    Once the sheets (5.5 lasagna) are cooked to preference, reduce the heat to low-medium. Taste and adjust seasoning.

  7. 7

    Distribute the cooked spinach (7 ounces) all over the skillet. Drizzle the remaining alfredo sauce over it. Cover and cook for 2 minutes, then remove from heat.

  8. 8

    Let the skillet sit for a few minutes for the alfredo sauce to thicken. Serve with extra pepper flakes (0.25 tsp) if desired, or some toasted bread crumbs.

Nutrition Facts

Per portion

211
kcal
8
Protein (g)
26
Carbs (g)
9
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 4 g
Fiber 3 g
Sugars 3 g

Micronutrients

iron
2mg
67% DV
sodium
363mg
95% DV
calcium
53mg
25% DV
potassium
393mg
50% DV
vitamin a
810mcg
540% DV
vitamin c
11mg
73% DV
vitamin k
161mcg
806% DV

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