Vegan Pho Noodle Soup

Vegan Pho Noodle Soup

This homemade vegan Pho offers a healthy, flavorful Vietnamese rice noodle soup experience without meat. Crafted with a hearty, aromatic broth, gluten-free rice noodles, crispy tofu, and an array of fresh vegetables and herbs, it's a delicious and warming meal option.

4 servings
mainssides
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Instructions

  1. 1

    Heat the oil (1 tbsp) in a large pot. Add the onion (1), cloves (4 garlic), and ginger (0.25 inch) and sauté over high heat for about 3 minutes.

  2. 2

    Then add Carrot (1 large), celery (0.5 cup), anise (3 star), cloves (4), and stick (1 cinnamon) and sauté for another 3 minutes or so until fragrant.

  3. 3

    Pour in the vegetable broth (8.33 cup). Add miso paste (1 tbsp), tamari (1 tbsp), and sriracha (1 tsp). Cover the pot with a lid and simmer over low heat for at least 45 minutes.

  4. 4

    Pour the broth through a fine-meshed sieve into another pot. Taste and adjust seasonings if necessary.

  5. 5

    Preheat the oven to 392 °F (200 °C) and line a baking sheet with parchment paper.

  6. 6

    Wrap the firm tofu (14 oz) in paper towels and press very dry. Then cut into cubes, pat dry again and place in a bowl. First mix the tofu cubes with sesame oil (1 tbsp) and tamari (1 tbsp). Then sprinkle with cornstarch (1 tbsp) and mix again until well coated.

  7. 7

    Spread the marinated tofu cubes on the prepared baking sheet, leaving enough space between each cube and bake for 25-30 minutes until golden brown, tossing after 15 minutes. (Alternatively, you can fry the tofu cubes in a pan for 7-8 minutes until crispy).

  8. 8

    Cook the rice noodles (7 oz) according to package directions. Then rinse under cold water and drain.

  9. 9

    Heat some [oil (id: cc089d7c-ec2a-43e2-b743-97f67c9533e3)] in a pan and sauté the shiitake mushrooms (3.5 oz) for 2-3 minutes. Then add to the pho broth with the choi (2 pak) and bring to the boil again.

  10. 10

    Add the rice noodles into bowls and pour the soup over them. Top with crispy tofu and garnish with [jalapeno], cilantro (1 bunch), mint (1 bunch) and [limes] as desired. Enjoy!

Nutrition Facts

Per portion

366
kcal
15
Protein (g)
58
Carbs (g)
9
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 3 g
Fiber 3 g
Sugars 3 g

Micronutrients

iron
4mg
83% DV
sodium
633mg
110% DV
calcium
150mg
46% DV
potassium
500mg
42% DV
vitamin a
375mcg
166% DV
vitamin c
25mg
111% DV
vitamin k
50mcg
166% DV