Name: Turmeric Latte
Prep time: 1 min
Cook time: 3 min
Total time: 5 min
Yield: 2 servings
Ingredients: 2 cups unsweetened plant milk (I used almond milk); 1 tsp turmeric powder; 0.5 tsp ground cinnamon; 2 tbsp maple or agave syrup

Instructions

Show units in method

1

Pour the unsweetened plant milk (2 cups) into a saucepan and cook over high heat until it’s hot, but don’t bring it to a boil.
2

Remove from the heat, add all the remaining ingredients: turmeric powder (1 tsp), ground cinnamon (0.5 tsp), and maple or agave syrup (2 tbsp), and stir until well combined. A milk frother can be used for a creamy, foamy texture. Alternatively, blend the hot plant milk with the ingredients in a blender.
3

Serve your turmeric latte immediately.
4

Keep the leftovers in an airtight container in the fridge for 3-4 days. Reheat on the stovetop or microwave.

Nutrition Facts

Per portion

Divide into portions:

183

kcal

Protein (g)

Carbs (g)

Fat (g)

Macronutrients

Saturated Fat 1 g

Monounsaturated Fat 4 g

Polyunsaturated Fat 4 g

Fiber 3 g

Sugars 12 g

Micronutrients

iron

1mg

14% DV

sodium

340mg

30% DV

calcium

450mg

90% DV

potassium

260mg

11% DV

vitamin a

150mcg

33% DV

vitamin c

1mg

1% DV

vitamin k

3mcg

4% DV