Carrot Ginger Turmeric Smoothie
This anti-inflammatory Carrot Ginger Turmeric Smoothie is a vibrant, nutrient-packed drink perfect for breakfast or a refreshing snack. Creamy almond milk balances the zingy kick of fresh ginger and the earthy warmth of turmeric, while pineapple and banana provide natural sweetness. This immune-boosting beverage is a delicious way to start your day with a healthy glow.
Instructions
- 1
Make carrot juice by adding carrots (2 cup) and water (1.5 cup) to a high speed blender and pureeing until completely smooth.
- 2
Strain the liquid through a thin dish towel over a mixing bowl, squeezing tightly to extract all the liquid. Set aside the pulp for other uses.
- 3
Rinse the blender, then add banana (1 large), pineapple (1 cup), ginger (0.5 tbsp), ground turmeric (0.25 tsp), juice (0.5 cup), lemon juice (1 tbsp), and almond milk (1 cup).
- 4
Blend on high until creamy and smooth. Taste and adjust flavors, adding more banana for sweetness or ginger for a spicy kick.
- 5
Divide the mixture between two glasses and serve immediately while fresh.
Nutrition Facts
Per portion