Thyme White Bean Pot Pies made with olive oil, white or yellow onion, salt + pepper, carrots, unbleached all-purpose flour, dry white wine, vegetable broth, fresh thyme, white beans, unbleached all-purpose flour, sea salt, cold vegan butter, cold water

Thyme White Bean Pot Pies

These savory thyme and white bean pot pies feature a flaky vegan crust covering a rich, vegetable-filled bean mixture. A comforting and satisfying plant-based meal, perfect for chilly evenings.

6 servings
Updated

Price per Serving

AUD: A$ 2.32
EUR: € 1.67
GBP: £ 1.42
USD: $ 1.94
mains
#easy#fall#thyme#vegan#onions#savory#winter#carrots#pot pie#egg-free#nut-free#oat-free#soy-free#dairy-free#vegetarian#white beans#comfort food#hearty meals#refined sugar-free#10 ingredients or less

Instructions

  1. 1

    Preheat oven to 400 degrees F (204 C) and arrange ramekins (6) on a baking sheet. Set aside.

  2. 2

    Heat a large pot over medium heat. Once hot, add olive oil (2 tbsp) and white or yellow onion (1 large). Season with a pinch each [salt + pepper] and stir. Sauté until soft and translucent.

  3. 3

    Add carrots (1 pound) and season with a pinch more [salt + pepper]. Cook 2-3 minutes, then add unbleached all-purpose flour (0.25 cup) and stir well to thoroughly coat.

  4. 4

    Cook for 1 minute, then slowly add dry white wine (0.5 cup) (optional) followed by vegetable broth (3 cups), whisking to prevent clumps.

  5. 5

    Add fresh thyme (2 tsp) and white beans (1 can) and bring the mixture to a simmer. Then lower heat to low and simmer for a few minutes. Cover and remove from heat while preparing crust.

  6. 6

    To prepare pie crust, add unbleached all-purpose flour (1.5 cups) and sea salt (0.25 tsp) to a mixing bowl and whisk to combine.

  7. 7

    Next add cold vegan butter (10 tbsp) and use a pastry cutter (or fork) to cut the two together, until it resembles wet sand - about 30-45 seconds.

  8. 8

    Add cold water (5.5 tbsp) 1 tbsp at a time and use a wooden spoon to gently mix. Add only as much water as needed to help it come together and form a dough.

  9. 9

    Use your hands to gently knead/form the dough in the mixing bowl and gather any loose scraps. Then transfer directly to a well-floured surface and form into a disc with your hands.

  10. 10

    Lightly flour the top of the dough, as well as a rolling pin, and gently roll out until about 0.125-inch thick. Add more flour as needed to prevent sticking.

  11. 11

    Use a pizza cutter or knife to cut into ramekins (6) large squares slightly larger than the size of your ramekins.

  12. 12

    At this time, scoop the white bean filling into the [ramekins] until almost entirely full (reserve any leftovers to enjoy as soup or future pot pies).

  13. 13

    Use a lightly floured spatula to scoop each pie crust square onto a [ramekin]. Repeat until all [ramekins] are covered. Use a knife or toothpick to create small holes in the top of the pie crust to allow steam to escape.

  14. 14

    Bake pot pies for 35-40 minutes, or until the filling is bubbly and the pie crust is golden brown. Let cool 10 minutes before serving.

  15. 15

    Store leftovers covered in the refrigerator for 3-4 days, or in the freezer up to 1 month. Reheat in a 350 degree F (176 C) oven until completely warmed through.

Nutrition Facts

Per portion

456
kcal
9
Protein (g)
46
Carbs (g)
23
Fat (g)

Macronutrients

Saturated Fat 8 g
Monounsaturated Fat 10 g
Polyunsaturated Fat 5 g
Fiber 6 g
Sugars 6 g

Micronutrients

iron
2mg
67% DV
sodium
427mg
111% DV
calcium
17mg
10% DV
potassium
433mg
55% DV
vitamin a
833mcg
556% DV
vitamin c
7mg
44% DV
vitamin k
33mcg
167% DV

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