Creamy White Bean Stroganoff made with oil, chopped onion, garlic, thinly sliced mushrooms, tamari, balsamic vinegar, dijon mustard, dried thyme, salt, black pepper, vegan sour cream, vegan parmesan, water, white beans drained, vegan parmesan, pepper flakes, chopped fresh herbs

Creamy White Bean Stroganoff

This creamy, mushroom-packed white bean stroganoff is a 30-minute, one-pot meal bursting with flavor. White beans nestle perfectly in the rich sauce, making for a hearty weeknight dinner that pairs wonderfully with bread, pasta, or mashed potatoes. It's a satisfying vegan twist on a classic.

4 servings
Updated

Price per Serving

AUD: A$ 3.57
EUR: € 2.16
GBP: £ 1.86
USD: $ 2.35
mainsone pot meals
#easy#creamy#one pot#nut-free#mushrooms#gluten-free#white beans#30 minute meal#soy-free option#weeknight dinner

Instructions

  1. 1

    Heat a large skillet over medium heat, add the oil (1 tsp), and then add the chopped onion (0.5 cup) and garlic (4 cloves) and a good pinch of salt (0.5 tsp). Cook, stirring frequently, until the [onion] is translucent and starting to turn golden. Add splashes of [water] to help the [onion] cook evenly.

  2. 2

    Add in the thinly sliced mushrooms (10 ounces) and another good pinch of salt (0.5 tsp), and cook for a minute. Then, mix in the tamari (1 tbsp), balsamic vinegar (1 tbsp), and dijon mustard (0.5 tsp). Mix really well, and continue to cook until the [mushrooms] are al dente. If the pan is drying out too much, you can cover the pan to retain moisture and to help the [mushrooms] cook faster.

  3. 3

    Now, mix in dried thyme (0.5 tsp), salt (0.5 tsp), black pepper (0.25 tsp). Mix in the vegan sour cream (0.33 cup) and vegan parmesan (2 tbsp).

  4. 4

    Add in water (0.5 cup) or [vegetable broth] and all of the white beans drained (15 ounce), tossing well, then cover and cook.

  5. 5

    Taste and adjust [salt] and flavor. Add more of the [water] or [vegetable broth], if you want the [white beans drained] to be saucier, or cook for a few minutes longer without the lid, if you want the sauce to thicken a lot. The sauce thickens as it cools, so you want to adjust accordingly.

  6. 6

    Switch off the heat, garnish with some [vegan parmesan], [pepper flakes], and [chopped fresh herbs] of choice. Serve with fresh [bread], toasted [bread], or [garlic bread] or other sides of choice. You can also serve this over [pasta] or baked potato or mashed potatoes.

  7. 7

    Store refrigerated for upto 3 days. Reheat on the stove or microwave. Add [non dairy milk] if the sauce has thickened too much.

Nutrition Facts

Per portion

199
kcal
10
Protein (g)
26
Carbs (g)
7
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Fiber 6 g
Sugars 3 g

Micronutrients

iron
3mg
56% DV
sodium
513mg
89% DV
calcium
50mg
15% DV
potassium
375mg
32% DV
vitamin a
5mcg
2% DV
vitamin c
3mg
11% DV
vitamin k
13mcg
42% DV

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