Szechuan Tofu & Brussels Sprouts made with extra-firm tofu, brussels sprouts, red onion, dried red chilies, kosher salt, maple syrup, soy sauce, rice vinegar, toasted sesame oil, chili garlic sauce, garlic cloves, fresh ginger, salt, sichuan peppercorn, five spice powder, cornstarch, scallions, chives, cilantro

Szechuan Tofu & Brussels Sprouts

These vibrant vegan skewers feature marinated tofu and colorful vegetables, grilled to perfection. Served alongside a zesty quinoa pilaf with harissa and broccoli, this healthy and flavorful dish is an excellent alternative to classic barbecue sides.

4 servings
Updated

Price per Serving

AUD: A$ 7.95
EUR: € 4.88
GBP: £ 4.19
USD: $ 5.30
mains
#Easy#Tofu#Asian#Vegan#Healthy#Szechuan#Flavorful#Sheet Pan#Brussels Sprouts#Weeknight Dinner

Instructions

  1. 1

    Preheat oven to °F (425). (Use convection if no broiler).

  2. 2

    Make Szechuan marinade by stirring maple syrup (3 tbsp), soy sauce (0.25 cup), rice vinegar (1 tbsp), toasted sesame oil (1 tbsp), chili garlic sauce (1 tbsp), cloves (4 garlic), fresh ginger (1 tbsp), salt (1 tsp), sichuan peppercorn (0.5 tsp), five spice powder (0.5 tsp), and cornstarch (2 tsp) (optional) in a medium bowl.

  3. 3

    Marinate the extra-firm tofu (2.5 lbs) in half of the [marinade] for at least 20-30 minutes, or overnight for best flavor.

  4. 4

    Prep vegetables: Trim and halve brussels sprouts (1.5 lbs). Quarter if large, leave small ones whole. Cut onion (1 red) into 1-inch wedges. Place [brussels sprouts] in a bowl with the [red onion] and optional red chilies (10 dried), and pour just enough [marinade] over them to lightly coat. Save the rest.

  5. 5

    Assemble: Spread marinated [brussels sprouts] and [red onion] on a large, parchment-lined sheet pan. Nestle the [extra-firm tofu] in between. Season the [extra-firm tofu] with more [kosher salt].

  6. 6

    Bake it in the hot oven for minutes (30), checking at minutes (20), rotating if need be, and spooning a little of the remaining [marinade] over the [extra-firm tofu]. After minutes (30), double-check for doneness (tofu is done when cooked through and slightly browned).

  7. 7

    Broil for a few minutes until the [extra-firm tofu] is deeply golden and crispy.

Nutrition Facts

Per portion

403
kcal
31
Protein (g)
41
Carbs (g)
18
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 10 g
Fiber 13 g
Sugars 17 g

Micronutrients

iron
6mg
314% DV
sodium
2236mg
389% DV
calcium
657mg
263% DV
potassium
1537mg
130% DV
vitamin a
90mcg
40% DV
vitamin c
151mg
671% DV
vitamin k
317mcg
1055% DV

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