Sun-Dried Tomato Pasta made with sun-dried tomatoes, filtered water, unsweetened plain almond milk, red wine vinegar, roasted almond butter, pure maple syrup, dried oregano, dried basil, minced garlic, red pepper flakes, fine salt, penne

Sun-Dried Tomato Pasta

This delightful pasta features a thick, creamy sun-dried tomato sauce that is packed with rich flavor. It's a healthy, low-fat, and oil-free vegan dish that comes together easily, perfect for a satisfying meal.

2 servings
Updated

Price per Serving

AUD: A$ 3.51
EUR: € 2.63
GBP: £ 2.27
USD: $ 2.97
mainssauces
#easy#creamy#dinner#healthy#low-fat#oil-free#weeknight#quick meal#pasta sauce#sun-dried tomatoes

Instructions

  1. 1

    Weigh the sun-dried tomatoes (1 cup). Add the [sun-dried tomatoes] to a large bowl with filtered water (2 cups) and soak overnight (about 8 hours) to ensure they soften and develop full flavor. This soaking is crucial for a smooth and creamy sauce.

  2. 2

    After soaking, drain the water into a separate bowl, reserving soaking liquid (0.75 cup) for the sauce. This liquid is essential for flavor. Discard any remaining soaking liquid.

  3. 3

    Add the [drained sun-dried tomatoes], filtered water (0.75 cup) (reserved soaking liquid), unsweetened plain almond milk (0.5 cup), red wine vinegar (0.75 tsp), roasted almond butter (1.5 tbsp), pure maple syrup (2 tsp), dried oregano (0.25 tsp), dried basil (0.25 tsp), and minced garlic (3 clove) to a high-speed blender or food processor. Blend until completely smooth, thick, and creamy. You may need to stop and scrape down the sides a few times as it will be very thick initially. Ensure there are no tomato bits remaining.

  4. 4

    Taste the sauce and adjust seasoning as desired by adding more fine salt (0.5 tsp) and red pepper flakes (0.5 tsp). This recipe yields about 2.5 cups of sauce. Cook the penne (14 oz) according to package instructions. Serve the sauce generously over the cooked [penne]. Garnish with fresh parsley and additional [red pepper flakes] if desired.

Nutrition Facts

Per portion

919
kcal
32
Protein (g)
174
Carbs (g)
12
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Fiber 14 g
Sugars 22 g

Micronutrients

iron
7mg
77% DV
sodium
655mg
57% DV
calcium
152mg
23% DV
potassium
1005mg
43% DV
vitamin a
185mcg
41% DV
vitamin c
15mg
33% DV
vitamin k
10mcg
17% DV

Reviews

Be the first to review this recipe!

Rate this recipe:

No reviews yet. Be the first to share your experience!

Similar Recipes

Sun-Dried Tomato Muhammara
GF

Sun-Dried Tomato Muhammara

2 servings
15m
#easy#quick#simple
Savoury Sun-Dried Tomato & Olive Muffins

Savoury Sun-Dried Tomato & Olive Muffins

12 servings
45m
#vegan#savory#muffins
Sun-Dried Tomato Vegetable Tart

Sun-Dried Tomato Vegetable Tart

4 servings
1h 20m
#easy#tart#hummus
Ukrainian Sunflower Seed Halva

Ukrainian Sunflower Seed Halva

16 servings
20m
#easy#candy#snack
Fudgy Sunflower Brownies

Fudgy Sunflower Brownies

8 servings
50m
#fudgy#nut-free#oil-free
Sun-Dried Tomato Lentil Chickpea Stew
High Protein

Sun-Dried Tomato Lentil Chickpea Stew

3 servings
50m
#stew#lentils#one-pan
Collard Green Spring Rolls with Sunflower Butter Dipping Sauce

Collard Green Spring Rolls with Sunflower Butter Dipping Sauce

12 servings
30m
#soy#lime#tofu
Caribbean Sunrise Cocktail

Caribbean Sunrise Cocktail

2 servings
5m
#easy#lime#vodka