Name: Sesame Soba Noodles
Prep time: 6 min
Cook time: 14 min
Total time: 20 min
Yield: 3 servings
Ingredients: 0.25 cup rice vinegar (unseasoned); 2 tbsp tamari (plus more for serving); 0.5 tsp toasted sesame oil (plus more for serving); 1 tsp ginger (grated fresh); 1 clove garlic (grated); 0.5 tsp maple syrup; 6 oz soba noodles (100% buckwheat for gluten-free); 1 wedge lemon (for squeezing); 2 null avocado (sliced); 2 cup snap peas (blanched); 0.25 cup edamame (shelled); 1 null watermelon radish (very thinly sliced); 0.25 cup fresh mint leaves; 1 sprinkle sesame seeds

Instructions

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1

In a small bowl, whisk together the rice vinegar (0.25 cup), tamari (2 tbsp), toasted sesame oil (0.5 tsp), ginger (1 tsp), garlic (1 clove), and maple syrup (0.5 tsp) until well combined.
2

Cook the soba noodles (6 oz) in a pot of unsalted boiling water according to the package directions. Drain and rinse thoroughly with cold water to remove excess starch.
3

Toss the cooled noodles with the prepared dressing. Divide into bowls and top with avocado (2), snap peas (2 cup), edamame (0.25 cup), radish (1 watermelon), and fresh mint leaves (0.25 cup). Finish with sesame seeds (1 sprinkle) and a squeeze from the lemon (1 wedge).

Nutrition Facts

Per portion

Divide into portions:

436

kcal

Protein (g)

Carbs (g)

Fat (g)

Macronutrients

Saturated Fat 4 g

Monounsaturated Fat 13 g

Polyunsaturated Fat 4 g

Fiber 11 g

Sugars 6 g

Micronutrients

iron

3mg

51% DV

sodium

855mg

112% DV

calcium

51mg

12% DV

potassium

830mg

53% DV

vitamin a

95mcg

32% DV

vitamin c

20mg

65% DV

vitamin k

58mcg

146% DV