Red Ratatouille Risotto made with aubergine, tomatoes, courgette, garlic, salt, olive oil, pepper, olive oil, rosemary, thyme, plant butter, red onions, garlic, sun dried tomatoes, risotto, red wine, vegetable stock, pine nuts, tomato puree, basil

Red Ratatouille Risotto

This vibrant vegan risotto features tender roasted ratatouille vegetables folded into a rich, creamy, red wine-infused rice base. It's bursting with flavor, making it a quick and healthy plant-based dinner. Serve with fresh crusty bread for a truly satisfying meal.

4 servings
Updated
mains
#vegan#creamy#dinner#hearty#risotto#red wine#flavourful#ratatouille#comfort food#mediterranean

Instructions

  1. 1

    Put all the roasted ratatouille vegetables: aubergine (1), tomatoes (120 g), courgette (1 large), cloves (4 garlic), olive oil (60 ml), [pinch of salt] and [pinch of pepper] in a roasting tin, season them & bake them for 30 minutes. Preheat oven to 200℃.

  2. 2

    Warm olive oil (2 tbsp) in a pan, add onions (2 red), fry them until translucent. Then add cloves (2 garlic), rosemary (1 tbsp), thyme (1 tbsp), sun-dried tomatoes (30 g), tomato puree (2 tbsp) and plant-based butter (2 tbsp) to the pan and stir until aromatic. Pour in risotto rice (120 g), stir into the onions, and when you hear subtle popping sounds, pour in red wine (240 ml). Stir until almost completely absorbed. Pour in vegetable stock (1 litre) gradually, one cup at a time, stirring until almost completely absorbed before adding the next, repeating until all stock is used.

  3. 3

    Pour the roasted ratatouille vegetables from step 1, basil (120 g) & pine nuts (30 g) into the pan & fold them into the rice (make sure the excess juices from the vegetables don’t go into the pan). Serve immediately with fresh crusty bread.

Nutrition Facts

Per portion

605
kcal
10
Protein (g)
54
Carbs (g)
33
Fat (g)

Macronutrients

Saturated Fat 5 g
Monounsaturated Fat 20 g
Polyunsaturated Fat 6 g
Fiber 9 g
Sugars 13 g

Micronutrients

iron
4mg
187% DV
sodium
625mg
108% DV
calcium
100mg
40% DV
potassium
500mg
42% DV
vitamin a
125mcg
55% DV
vitamin c
18mg
78% DV
vitamin k
50mcg
167% DV

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