
Coconut Chickpea Red Curry
This flavorful 1-pot red curry features creamy coconut milk, vibrant bell pepper, tender eggplant, crisp bamboo shoots, and protein-packed chickpeas. It's a quick and satisfying plant-based meal, perfect for any weeknight or for entertaining guests. Serve it simply as is or over your favorite rice for a hearty and delicious experience.
Instructions
- 1
Heat a large pot over medium heat. Once hot, add the coconut oil (1 tbsp), minced ginger (2 tbsp), minced garlic (5 cloves), and shallot (2 medium). Sauté for 2 minutes or until slightly softened.
- 2
Add the red chilli (1.5 dried) (optional) and red curry paste (3 tbsp). Stir to combine and cook for 1 minute more, stirring frequently.
- 3
Add the red bell pepper (1 medium) and chopped eggplant (1 cup) and stir to coat. Then add the cans light coconut milk (2 14-ounce), can bamboo shoots (1 8-ounce), tsp ground turmeric (1 heaping), coconut sugar (2.5 tbsp), and can chickpeas (1 15-ounce). Stir to combine and bring to a simmer over medium heat. Then reduce heat to low and continue cooking (uncovered) for 10 minutes.
- 4
Taste and adjust flavor as needed, adding [sea salt] for saltiness or [coconut sugar] for sweetness. For more heat, add a bit more [red curry paste] (or a pinch of [cayenne pepper]).
- 5
Add the green peas (1 cup) (optional), stir, and cook for 5 minutes more. Then serve as is or over [brown rice] (optional), [white rice] (optional), or [cauliflower rice] (optional). Garnish with [freshly chopped cilantro or basil] (optional). Store leftovers covered in the refrigerator up to 3-4 days.
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