Apple Pie Overnight Oats made with gluten-free porridge oats, almond milk, apple juice, mixed seeds, red apple, ground nutmeg, flaked almonds, ground cinnamon, apple slices, coconut yogurt, maple syrup

Apple Pie Overnight Oats

Prepare this delicious apple pie overnight oats recipe for an effortless, energy-boosting breakfast. It’s naturally vegan and gluten-free, perfect for a quick and wholesome start to your day. Simply mix the ingredients the night before and enjoy a creamy, spiced apple oat dish in the morning.

1 servings
Updated

Price per Serving

AUD: A$ 3.82
EUR: € 2.31
GBP: £ 1.98
USD: $ 2.51
breakfast
Gluten-Free #easy#oats#apple#quick#vegan#healthy#cinnamon#breakfast#overnight#dairy-free#high-fibre#make ahead#gluten-free#plant-based

Instructions

  1. 1

    Toast the flaked almonds (1 tbsp) in a small pan until golden. Add ground cinnamon (2 pinches) and toss. Tip out and leave to cool.

  2. 2

    Combine the remaining ingredients (excluding serving items) in a bowl. Mix well. Stir in most of the toasted [flaked almonds], cover, and chill overnight. Store the remaining [flaked almonds] in a small airtight container until ready to serve.

  3. 3

    To serve, top with [apple slices], a spoonful of [coconut yogurt], the reserved [flaked almonds] with cinnamon, and a drizzle of [maple syrup]. Add a pinch more [ground cinnamon] if desired.

Nutrition Facts

Per portion

499
kcal
15
Protein (g)
59
Carbs (g)
21
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 8 g
Fiber 7 g
Sugars 22 g

Micronutrients

iron
3mg
17% DV
sodium
200mg
9% DV
calcium
150mg
15% DV
potassium
300mg
6% DV
vitamin a
50mcg
5% DV
vitamin c
5mg
6% DV
vitamin k
5mcg
4% DV

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