Oil-Free Hummus
This light, smooth, and creamy oil-free hummus is incredibly quick and easy to prepare, ready in just 5 minutes. Made without oil, it gets its rich depth from aged balsamic vinegar of Modena. This homemade hummus is so delicious, it's become a family favorite, surpassing store-bought options.
8 servings
Updated
Price per Serving
AUD: A$
0.64
EUR: €
0.46
GBP: £
0.39
USD: $
0.61
sidessnacks
#dip#easy#quick#vegan#creamy#hummus#smooth#spread#chickpea#oil-free#5 minutes
Instructions
- 1
Blend all ingredients in a [high speed blender] until smooth. Use the tamper if needed. Add more [water] for a thinner consistency. Enjoy!
Nutrition Facts
Per portion
147
kcal
7
Protein (g)
19
Carbs (g)
5
Fat (g)
Macronutrients
Saturated Fat 1
g
Monounsaturated Fat 2
g
Polyunsaturated Fat 2
g
Fiber 6
g
Sugars 3
g
Micronutrients
iron
2mg
95% DV
sodium
295mg
102% DV
calcium
76mg
61% DV
potassium
234mg
40% DV
vitamin a
0mcg
vitamin c
4mg
39% DV
vitamin k
4mcg
25% DV
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